evokecast

Feb 26 2025 101 ep. 67 mins 77
evokecast Podcast artwork

Official podcast of the Evoke Endurance collective. Evoke Endurance is an institution that disseminates information on training for mountain sports. Here we share our collection of interviews, discussions, and educational materials for the benefit of the global mountain community. 

  Health & Fitness
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#102 Ask Evoke: Athlete-Submitted Questions For February 2025

Feb 26 2025 106 mins  
Join coaches Scott Johnston and Kylee Toth for our February installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/ Or email your questions to [email protected] 00:00:00 Introduct

#101 Ian Nicholson: A Life In Climbing And Guiding

Feb 19 2025 48 mins  
Join Evoke coach Larry Goldie for a discussion with Ian Nicholson. Ian is a professional mountain guide with decades of experience as an alpinist in mountain ranges all around the world. 00:00:00 Introduction 00:01:45 Ian’s early days of climbing 00:09:40 Ian’s beginning ambitions to be a mountain guide 00:12:39 Being a good skier as a guide 00:16:11 Ian’s experiences becomin

#100 Climbing Denali: Tactics And Best Practices With Sam Hennessey

Feb 12 2025 85 mins  
Join Evoke coach Mark Postle for a discussion with Sam Hennessey about all things Denali. Sam is a professional guide with extensive experience guiding and climbing on Denali, and in the Alaska Range. Learn more about Sam Hennessey here: www.sunwolfadventures.com 0:00:00 Introduction 0:02:20 Sam’s experience in the Alaska Range 0:04:41 The remoteness of the Alaska Range and exist

#99 Ask Evoke: Athlete-Submitted Questions For January 2025

Jan 29 2025 93 mins  
Join coaches Scott Johnston and Kylee Toth for our January installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/ Or email your questions to [email protected] 0:00:00 Introductio

#98 Ski Mountaineering Racing: Training And Competing, With Nikki LaRochelle

Jan 16 2025 67 mins  
Join Evoke coaches Scott Johnston and Nikki LaRochelle for a deep-dive in training for, and competing in ski mountaineering races. 0:00:00 Introduction 0:03:08 Best choice of ski skins for the Grand Traverse in Colorado 0:10:37 Managing hydration and fueling during races 0:19:31 Muscular endurance training for long ski-mo races 0:25:21 Longest ski distance during pre-race training

#97 Mountain And Tactical Fitness Crossover With Mauri DiMeo

Jan 09 2025 69 mins  
Join Evoke coaches Scott Johnston and Maury Birdwell for a chat with Army Ranger, and alpinist, Mauri DiMeo. DiMeo authors the Tactical Alpinism Instagram, Podcast and Youtube channel, where he shares tactics, techniques, and best practices from recreational and mountain professionals for the military to use. Tactical Alpinism Youtube: https://www.youtube.com/@TacticalAlpinism Inst

#96 Ask Evoke: Athlete-Submitted Questions For December 2024

Dec 27 2024 77 mins  
Join coaches Scott Johnston and Kylee Toth for our December installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/ Or email your questions to [email protected] Are you a mountain

#95 Brian Oestrike, CEO Of Hypoxico, On Simulated Altitude Training Systems

Dec 18 2024 73 mins  
Join Evoke coach Leif Whittaker for a conversation with Brian Oestrike. As CEO of Hypoxico Altitude Training Systems, and life-long athlete, Brian provides a wealth of knowledge on the history, protocols, and best practices of simulated altitude training (SAT). The topics covered in the conversation are listed below. For more information on Hypoxico’s products, visit: https://hyp

#94 Ruth Croft: Post-UTMB 2024 Wrap-Up After Her Impressive Second Place Finish

Dec 04 2024 58 mins  
Join Evoke coach Scott Johnston for a conversation with Ruth Croft. Coached by Scott, Ruth secured a second-place finish at UTMB 2024, a race that attracts the best-of-the-best in the ultra running world. Learn about Ruth’s rest and recovery strategies post-UTMB, and approaches used by Ruth and Scott for Ruth’s long-term athletic development. More info on Ruth: https://www.inst

#93 Ask Evoke: Athlete-Submitted Questions For November 2024

Nov 27 2024 71 mins  
Join coaches Scott Johnston and Kylee Toth for our November installment of Ask Evoke, where they answer training questions submitted by members of the Evoke Endurance community. To submit your own training questions for our coaches, send us a direct message on Instagram: https://www.instagram.com/evokeendurance/ Or email your questions to [email protected] 0:00 Introduction