The Adventure Jogger

Jan 30 2025 326 ep. 69 mins 137
The Adventure Jogger Podcast artwork

Every runner has a unique story, and we're here to tell them all. From elite athletes leading the pack to everyday runners finding joy in the middle or back of the pack, we celebrate the heart, grit, and humor that make this community so special. Join us for laughs, insights, and the unexpected adventures of runners everywhere! 

Support the podcast on Patreon https://www.patreon.com/theadventurejogger

Watch episodes on YouTube https://www.youtube.com/channel/UC-H4tQM21wO37E7G-bvK3Cw

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Bouncing Back: Nick Kovar on Overcoming Injury and Chasing Trail Running Goals

Jan 30 2025 78 mins  
In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews Nick Kovar, who shares his inspiring journey from road running to trail ultramarathons, overcoming challenges like injury and hip replacement surgery. Nick talks about his first ultra at the Georgia Jewel, his experiences with the Smoky Challenge Adventure Run, and the lessons learned from recovery and

From Pain to Progress: Andy Jones Wilkins on Running Strong After Hip Replacement

Jan 23 2025 68 mins  
In this episode of the Adventure Jogger podcast, host Steven Kornhaus welcomes back Andy Jones Wilkins to discuss their personal journeys with hip surgeries, including hip resurfacing and hip replacement. They explore the early signs of hip issues, the decision-making process for surgery, the experiences of recovery, and the mental impact of living with chronic pain. Andy shares hi

From Hating Running to Ultra Humor: Morgan Schick’s Trail Tales and Epic Races

Jan 16 2025 84 mins  
In this episode of the Adventure Jogger podcast, host Steven Kornhaus chats with Morgan Schick, a trail runner and YouTube creator renowned for his hilarious and inspiring videos about trail running. Morgan takes us on his journey from despising running to embracing the ultrarunning lifestyle, sharing how he combines his passion for storytelling with the unpredictable, often absurd

From 5K to 100 Miles: Matt Kornegay’s Transformation into an Ultra Runner

Jan 09 2025 97 mins  
In this episode of the Adventure Jogger, Matt Kornegay shares his transformation from a casual runner to a 100-mile ultra marathoner. He dives into the pivotal moments of his journey, lessons from his first ultras, and the impact of community and resilience in the face of challenges. Matt’s story is a testament to the power of perseverance and passion in the world of ultra runnin

From Soccer to Summits: Ted Schultz’s Journey Through Leadville 100, Pikes Peak, and the Incline-a-thon

Jan 02 2025 91 mins  
In this episode, Steven Kornhaus chats with Colorado Springs runner Ted Schultz about his inspiring journey from soccer to trail and ultra running. Ted shares highlights from iconic races like the Leadville 100, Pike's Peak Ascent, and the grueling Incline-a-thon. With stories of perseverance, growth, and pushing limits, Ted offers valuable insights on training, mindset, and the jo

The Adventure Jogger Christmas Special: Holiday Hijinks, Running Mishaps, and Ultra Shenanigans with Ryan, Jeff, AJW, Hunter & Brad!

Dec 26 2024 84 mins  
In this Adventure Jogger Christmas Special, host Steven Kornhaus reunites with Ryan, AJW, and friends for a festive mix of running stories, laughs, and holiday cheer. They dive into winter running mishaps, bizarre dog encounters, post-run cravings, and the ultimate debate: could Santa crush ultras? The crew also reflects on lessons from 2024, goals for 2025, and the quirks of elite

Chasing History & Redemption: John Hardin’s FKT Journey on the Natchez Trace, with Keith Overbay

Dec 22 2024 65 mins  
John Hardin returns, along with crew chief Keith Overbay, to the Natchez Trace for redemption, chasing the Fastest Known Time (FKT) after a prior attempt fell short. He shares the highs and lows of his journey, from grueling challenges and injuries to the unwavering support of his crew. This episode dives into the history of the Natchez Trace, the logistics of an FKT, and the power

From Ironman to Ultra Running: Brandon Shiflett’s Epic Endurance Journey!

Dec 19 2024 98 mins  
In this episode, triathlete and ultra runner Brandon Shiflett shares his journey from Ironman World Championships to conquering ultra trails like the Indiana Trail 100. He dives into race strategies, heart rate training, family support, and the mental grit needed for endurance sports. Takeaways: Brandon’s endurance journey began with a sprint triathlon after a fitness challenge

12 Adventures in 12 Months: Lauren Paulson’s Inspiring Journey to Celebrate 50

Dec 12 2024 74 mins  
In this Adventure Jogger episode, Lauren Paulson shares her inspiring journey of celebrating her 50th birthday with 12 races in 12 months. From triathlons to ultras, including her first 100K & 100 Miler and the Rim to Rim to Rim of the Grand Canyon, Lauren reflects on training, resilience, and the joy of racing with friends. Takeaways Lauren is running a race every month to celeb

Law School, Trails, and Triumphs: Brooke Wanser on Balancing Training and Breaking Records

Dec 05 2024 63 mins  
In this episode of the Adventure Jogger podcast, Steven Kornhaus chats with Brooke Wanzer, a Nashville-based runner who transitioned from competitive swimming to trail running while navigating the demands of law school. Brooke shares her journey into ultra marathons, her record-setting run at the Natchez Trace Marathon, and how she balances training with academics and personal life