Evolve By Erika

Dec 11 2024 161 ep. 35 mins

Evolve By Erika Podcast artwork

Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.

Health & Fitness Society & Culture Religion & Spirituality

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Episode 162: The Truth About Your Shower Water with Kristina of VitaClean

Dec 11 2024 39 mins

Hi all and welcome back for an episode with Kristina. Kristina is the founder of Vitaclean, a brand that focuses on helping cleaner shower water become more accessible. In this episode we discuss: Kristina's journey prior the vitaclean shower head Hard water vs soft water Adding Vitamin C to your shower water The power of Shungite Shampoo Microfiber Hair Towels Instagram: h

Episode 161: Can’t Seem to find THE Solution to your Skin? | Kayleigh and Danielle, Co-Founders of ClearStem

Dec 04 2024 34 mins

Hello and welcome! Today I invite you to meet Kayleigh and Danielle, the founders of Clearstem. What an inspirational message Kayleigh and Danielle share with the Evolve community as they dive into safe products, skin care, acne prone products and much more. In this episode we discuss: Kayleigh’s Acne Journey Danielle’s Acne Journey Pore Clogging Ingredients Makeup recommendat

Episode 160: What Does the Holiday Bring For You?

Nov 27 2024 19 mins

This week at Evolve we are focusing on the importance of being present, choosing how you want to spread your energy and reflect on your emotions through this holiday season. In this episode we discuss: Spiritual Support for this season Living in the Present Moment How practicing meditation can improve your mental health Shifting to a more appreciative space Learn more abou

Episode 159: Understanding YOU through Human Design with Rebekah Weintraub

Nov 20 2024 66 mins

Hello and welcome to a deep and inspirational topic of Human Design with Rebekah Wentraub. I have connected with Rebekah for years over social media and it was so exciting to meet and record this IRL. I am forever grateful that I can relay her message of Human Design to the Evolve community. In this episode we discuss: 5 Energy Types of Human Design Similarities between the typ

Episode 158: The Spiritual Investment You’re Making

Nov 13 2024 16 mins

Hi all and welcome to another SOLO episode of Evolve by Erika The Podcast! Today, we talk about the similarity of living like a savings account. Everything in life can be looked at as an investment or a withdrawal from the life we want to create. In this episode we discuss: Meditation practice as an investment Investing time and energy into you Phases of Life Experiencing Low

Episode 157: A Spiritual Leap with Cimeran Kapur

Nov 06 2024 60 mins

Hello all and welcome to a very deep and inspirational episode of Evolve by Erika The Podcast. I am truly honored that I was able to sit and talk with Cimeran Kapur, a cancer survivor who was led to a spiritual awakening. Cimeran is such a bright, intelligent young lady who was studying to be a surgeon and on her journey realized her life’s purpose. In this episode we discuss: C

Episode 156: Change the Energy Surrounding Politics

Oct 30 2024 24 mins

Hi all! Welcome back to another solo episode at Evolve by Erika The Podcast! Today we dive deep into the importance of energy as we come closer to the election. There are many emotions that can come through during this time. Listen in and calm those nerves! In this episode we discuss : Fears/Stress as we approach Election Day Energy around political views Bringing us togethe

Episode 155: End Comparison Now and Embrace Your Unique YOU

Oct 23 2024 12 mins

Hi all! Welcome back to another week of Evolve by Erika The Podcast! For this week, we discuss how detrimental comparison can be and how essential it is to radically accept who we are at our core, and use others as inspiration rather than comparison. In this episode we discuss: Human Design Comparing Yourself to Others and how that energy can affect YOU Social Awareness Inspi

Episode 154: No One Has Power Over Your Energy

Oct 16 2024 14 mins

Hi all! Welcome to another SOLO episode! I had a message come through to me today and I couldn’t wait to share it. Very often and other peoples energy will impact us. People will let us down and it’s easy to give the power of our own energy away. This episode is going to remind you how no one has power over your energy except for you. In this episode we discuss: The Steps to R

Episode 153: Get out of Procrastination and into Creation

Oct 09 2024 24 mins

Hello and welcome! We definitely have all experienced procrastination or the receiving ideas but getting stuck before acting on them and bringing them to live. The birthing process is so important. In this episode, we discuss ways to combat procrastination. We go through things we can do physically and also energetically to make sure that we are keeping our creativity stream open a