Excuse My ADHD

Oct 11 2024 44 ep. 31 mins 45

Excuse My ADHD Podcast artwork

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

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ADHD Awareness Month 2024

Oct 11 2024 23 mins

Imagine being told that what you thought were personal failings are actually symptoms of a misunderstood condition. Join me, Jeanette Graham, as I navigate the intricate world of ADHD and uncover the soaring diagnosis rates in the U.S., where adult diagnoses have skyrocketed to 15.5%. With expert insights from Dr. Patel, we probe into why these numbers are higher in the U.S., citin

Bridging Differences: A Heartfelt Dialogue on ADHD and Neurotypicals

Sep 23 2023 43 mins

Ever thought about how ADHD and neurotypicals can beautifully complement each other? Join me and my guest Lobow's Spark https://www.lobowsparkadhd.com/ as we delve into how our divergent wiring opens doors to a spectrum of unique experiences and unexpected strengths. We share our own hilarious family anecdotes about how ADHD has played out in our lives, like those pesky speeding ti

Insurance

Apr 09 2023 15 mins

Adulting is not fun. In this episode I dig into one aspect of adulting health insurance but more specifically changing insurance. There are so many things to think about and consider. I tried to think of everything you may need to make the best decision when contemplating your change. Support the show

Living with ADHD & CPTSD with Russ Germaine

Mar 30 2023 53 mins

Part II of our conversation. If you haven't listened to Part I go check it out. Support the show

Living with ADHD & CPTSD with Russ Germaine

Feb 06 2023 54 mins

This is a doozy as in this episode ran close to 2 hours so this is part one. Listen in as we discuss some of the miscommunications that can happen when ADHD brain meets neurotypical brain. Of course we also go off on a few tangents what interview would be complete with out them? Russ is the Author of “Living With ADHD and CPTSD”. He was born in Edmonton Alberta Canada, someone

Wishing Well

Nov 07 2022 25 mins

Having ADHD is hard enough but when you also have OCD and depression with it things get even more complicated. Come listen as I talk a little about how OCD and Depression differ and are similar and how ADHD plays a role. All Show notes aka my script will be found at www.excusemyADHD.com https://www.psychologytoday.com/us/blog/triggered/201912/when-depression-meets-ocd-understanding

Aron Croft: Harvard to Minimum Wage

Aug 23 2021 47 mins

Join me as I talk to YouTube and TikTok creator Aron Croft. Not only is he an ADHD content creator he is an ADHD productivity coach. We walk through Aron's journey from Harvard to minimum wage to a Fortune 500 career and how he stumbled backwards into his diagnosis. Links: WebSite: Hidden ADDFB: ADHD Success & Accountability PodYouTube: https://www.hiddenadd.com/youtube.html Ha

Heavy

Jun 21 2021 30 mins

This episode is all about the contradictions of having both ADHD and OCD and how the two play tug of war. Listen as I breakdown symptoms with my real life examples. Support the show

Wellness with Karen Broda

May 21 2021 41 mins

Listen as I chat with Karen Broda a Certified Personal Trainer & Wellness Coach for women with ADHD. She helps clients fully become that 'healthy & fit' person they've dreamed of. Her coaching is rooted in mindfulness and learning to 'get out of your head' so you can begin to master your own mind and physical body. This Canadian gal spends her spare time either camping or t

ADHD Lullaby with Bryan Wisda

May 03 2021 54 mins

I was lucky enough to find and speak with Bryan Wisda the musician and producer of ADHD Lullaby an album of songs he created for his son Cale to help him sleep. Bryan explains how the crash that comes with many ADHD medications can affect sleep for kids despite doing anything and everything under the sun. Listen as I talk with Bryan about how the idea for ADHD Lullaby came about an