Fit & Frugal Podcast

Feb 20 2024 4

Fit & Frugal Podcast artwork

Are you living by design or just accepting the script society has written for you?

Fit & Frugal is a movement for the audacious few, obsessed with creating a genuinely fulfilling life.

We challenge the status quo with raw, unfiltered truths and flip the script on typical self-help clichés, proving that you can create your own path without following the crowd.

Here, we confront our demons, shatter the confines of mediocrity, and tackle the deeper matters of self-discovery & personal growth.

If you're in pursuit of an intentional life lived with purpose...

Welcome to your new, unconventional, empowering community.

Unplug from the matrix & catch new episodes Tuesday @ 9a.m.!

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Defying Odds: The Aaron Lambert Story of Incarceration to Innovation

Feb 20 2024 63 mins

Hey Fit & Frugal Tribe!Ever wondered how someone turns their biggest setback into their most significant breakthrough?In today’s episode, I'm joined by Aaron Lambert, a real estate investor and entrepreneur with a story that’s nothing short of a rollercoaster ride. From facing a four-year prison sentence to emerging as a business powerhouse in Las Vegas, Aaron's journey is

Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity

Feb 11 2024 68 mins

Hey Fit & Frugal Tribe! Have you ever imagined the behind-the-scenes stories a stripper might have about the Secret Service? I'm so f*cking stoked I get to sit down with the one and only Lana Chairez – she's a stand-up comedian, host of the "Laughing with Lana" podcast, a former stripper, and an engineer, all rolled into one! She's not just funny; she's a powerhouse with a st

From Startups to Sacrifices: Allan Draper on Entrepreneurship, Mortality & Legacy

Feb 06 2024 55 mins

Hey Fit & Frugal Tribe! What does it take to build not one, not two, but 29 successful businesses?I just had one of the most mind-blowing conversations ever with Allan Draper, a serial entrepreneur from Phoenix, Arizona. His journey from a litigation attorney to owning 29 businesses ranging from home services and digital marketing to real estate investments, is nothing short of

Rising Above Adversity: Sir Darren Jacklin's Transformative Path from Struggle to Success

Jan 23 2024 66 mins

Hey Fit & Frugal Tribe!Have you ever wondered how someone can turn life's biggest setbacks into stepping stones for monumental success? What's the secret mindset shift that changes everything? I'm super excited for an in-depth conversation with the remarkable Sir Darren Jacklin, a man who transformed adversity into opportunity and became a beacon of success and inspiration. Joi

Inside the Mind of Nick Dais: A Tale of Resilience, Sports Betting & Content Creation

Jan 16 2024 62 mins

Hey Fit & Frugal Tribe!How does a street-smart New Yorker conquer the world of sports betting and digital content?Join us for an invigorating episode as I sit down with the incredible Nick Dais, where he dives into the essence of life, Brazilian Jiu Jit Siu, resilience and content creation. Nick Dais, a native New Yorker and now Las Vegas resident, is a multifaceted content cre

Peak Performance: Gary Chupik's Mindfulness & Self-Belief Success Techniques

Jan 02 2024 39 mins

Hey Fit & Frugal Tribe!Ever wondered what mental strategies top athletes use to stay on top and how overcoming anxiety can propel you towards success?In this powerful episode, Gary Chupik, dives deep into the intricacies of the human mindset and its pivotal role in shaping success. We explore the common roots of anxiety and Gary reveals how being overly fixated on the past or f

Mike Kim's Unique Approach to an Authentic Life & Marketing

Dec 19 2023 55 mins

Hey Fit & Frugal Tribe!How do we truly connect in a world of social media personas and parasocial relationships?I'm thrilled to have a conversation with Mike Kim today, a marketing maestro who weaves authenticity into every strand of his personal brand. Mike isn't just about brand building; he's about crafting narratives that resonate deeply with audiences.In our candid chat, w

Shawn Maguire on Real Videography, Embracing Vulnerability & Creating Legacy

Dec 12 2023 62 mins

Hey Fit & Frugal Tribe!How can we create content that resonates and stands the test of time? Can introverts thrive in the social media landscape?I'm excited to bring you this milestone episode where I sit down with Shawn Maguire, an incredibly talented videographer and content creator. Shawn's not just about capturing beautiful shots; he's about capturing real, authentic moment

Jon Orlando: Mastering Poker Psychology, Emotions & Key Life Lessons

Nov 21 2023 99 mins

Hey Fit & Frugal Tribe!Ever wondered if poker is really just a game of luck? Or how you can turn challenges into opportunities for growth?In today's (long) & heartwarming episode, I get to sit down with the incredible Jon Orlando and explore the electrifying world of high-stakes poker tournaments and unravel how it's a serious game of skill and mental agility, not just luck

Kevin Duboe Talks Fitness & Growth: Discipline Beyond the Gym

Nov 14 2023 49 mins

Hey Fit & Frugal Tribe!What drives someone to leave college and leap into real estate at 19? How does cutting ties with the past fuel personal transformation? In this episode, I'm thrilled to sit down with Kevin Duboe, a mortgage lender and fitness aficionado. Originally hailing from Argentina, Kevin's journey to the U.S. is a story of embracing opportunities and diving headfir