Organizing an ADHD Brain

Oct 28 2024 43 ep. 42 mins 6
Organizing an ADHD Brain Podcast artwork

This Podcast is about what it's like to have ADHD and different techniques one can apply to their life to harness their superpowers. Megs is a professional organizer with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life. 

  Education  Society & Culture
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Jingle All the Way (to Calm): 5 ADHD Strategies to Plan for the Holidays

Oct 28 2024 47 mins  
Send us a textJoin the waitlist for Holiday Group Coaching (And FREE dopamine Menu download)Join the FREE Holiday card planning workshop!In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, dives into holiday preparation with a focus on helping late-diagnosed women with ADHD. Megs shares personal experiences, insights, and practical tips on

Organizing your Neurospicy Brain through Color: A Conversation with Artist, Eli Trier

Oct 21 2024 46 mins  
Send us a textREMINDER: I cannot answer your text messages! Scroll down to connect with me via email/social media.In this episode of 'Organizing an ADHD Brain,' host Megs dives into the rich intersection of creativity, neurodivergence, and organization with guest Eli Trier, a talented neurodivergent artist. She shares her journey of late ADHD and autism diagnoses, transforming her

Essential Organizing Tips for ADHD Part 2

Oct 16 2024 23 mins  
Send us a textREMINDER: I cannot respond to text messages so if asking a question, go to social media OR get on my calendar below!In this comprehensive episode of 'Organizing an ADHD Brain,' host Megs explores the vital distinctions between decluttering and organizing and how they synergize to create a functional space. Highlighting the necessity to start with decluttering, she off

Essential Organizing Tips for ADHD Part 1

Oct 14 2024 34 mins  
Send us a textIn this comprehensive episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach offers a deep dive into effective organizing and decluttering strategies tailored to the ADHD mind. Megs shares her journey, including a recent solo trip to New York City, blending actionable advice with relatable experiences. Key topics include creating per

Mastering Meal Plans: ADHD-Friendly Strategies with Brokol App's Esteban

Oct 07 2024 52 mins  
Send us a textIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach, explores the art of meal planning tailored for those with ADHD. After sharing personal anecdotes from a recent family visit, Megs introduces an exciting new meal-planning app developed by the Brokol team. The app, designed specifically for ADHD challenges, offers tailore

ADHD Coaching for Clutter-Free Living and Self-Empowerment

Sep 30 2024 49 mins  
Send us a textIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares her journey of starting the podcast after her own ADHD diagnosis and how she aims to help late-diagnosed women with ADHD thrive by embracing their neurodiversity. She discusses her personal experiences and emphasizes the importance of regulation and self-care. Special

10 Ways to Let Go: Debunking Methods and Exploring Strategies for ADHD

Sep 23 2024 46 mins  
Send us a textIn this episode, Megs, a professional organizer specializing in helping late-diagnosed women with ADHD, explores various decluttering methods tailored for ADHD brains. She shares personal experiences and offers practical advice on how to start small, visualize your ideal space, and make peace with letting go of items that no longer serve you. Megs also discusses the i

Less is More: How a Capsule Wardrobe Can Reduce ADHD Overwhelm with Tara

Sep 16 2024 53 mins  
Send us a textIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in helping women with ADHD, discusses the concept of capsule wardrobes with personal stylist Tara. The episode explores how decision fatigue can be reduced by decluttering and organizing one's wardrobe, embracing neurodiversity, and finding confidence through intentional cl

Setting Intensions for ADHD Success: 5 Tips for the Fall School Year

Sep 09 2024 40 mins  
Send us a textIn this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and provides practical advice for managing back-to-school transitions. She offers five actionable tips to create effective routines for mornings, bedtime, and after-school activities, emphasizing the importance of allowing f

Gamifying Goals and Finding Your Unique Organization Style with Russ of ADHD Big Brother

Sep 02 2024 54 mins  
Send us a textIn this episode of 'Organizing an ADHD Brain,' host Megs delves into her personal ADHD journey, emphasizing the importance of community and self-acceptance. She introduces Russ, the host of 'ADHD Big Brother' podcast, who shares his experiences and insights on ADHD and depression. The duo discusses overcoming challenges, the significance of community support, and prac