Full and Thriving: An Eating Disorder Recovery Podcast

Feb 14 2024 4
Full and Thriving: An Eating Disorder Recovery Podcast artwork

A place where courageous women come to break free from food obsession, heal their relationship with their body, and strive to live a life that is present, light-hearted, and meaningful. This podcast serves as a catalyst to nourish your body, nurture your mind, and energize your spirit.

Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing through connection. She's a passionate educator, speaker, group facilitator, retreat host, and mental health advocate. 

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An Exciting and Aligned Announcement (Podcast Update)

Feb 14 2024 11 mins  
ABOUT THIS EPISODEIn this episode, Meg goes solo to to share some thrilling updates and sneak peeks of what's to come. Get ready to dive into exciting content and discover what's in store for future episodes!Join The Recovery Collective:https://recoverycollective.mykajabi.com/Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/

150. Stories of Weight Stigma and Medical Fat Phobia w/ Ragen Chastain

Jan 31 2024 48 mins  
ABOUT THIS EPISODEIn this episode,Join Meg as she interviews Ragen Chastain on her personal experiences of weight stigma, journey to body acceptance and discovering activism.Ragen Chastain is a speaker, writer, trained researcher, Certified Health Coach, and thought leader in Weight Science, Weight Stigma, and the Health at Every Size paradigm. Utilizing her background in research

149. Movement and Exercise: before, during and after our eating disorders w/ Anne-Claire Jedrzejczak

Jan 24 2024 37 mins  
ABOUT THIS EPISODEIn this episode, together with my soul sister, Anne-Claire Jedrzejczak, we explore the transforming journey of our relationship with movement. We openly examine how our viewpoints have changed over time, considering the significant shift in the intents and values that guide our decisions. Come along as we explore the facets of personal development and exchange per

148. The Power of Ketamine Assisted Therapy w/ Allyson Inez Ford

Jan 17 2024 30 mins  
ABOUT THIS EPISODEIn this week's episode, Meg and Alyson explore the intriguing world of ketamine assisted psychotherapy in recovery spaces Alyson sheds light on the use of ketamine assisted psychotherapy as a complementary tool to traditional therapy, offering eligible patients more frequent breakthroughs and sustained improvement in symptoms. ABOUT OUR GUESTAlyson Inez Ford,

147. What is your Recovery Communication style?

Jan 10 2024 38 mins  
ABOUT THIS EPISODEIn this week's episode, Meg delves into the profound impact of effective communication on the journey of eating disorder recovery. Throughout the episode, Meg explores three distinct communication styles, each playing a unique role in shaping the recovery process. Sign up for FREE webinar with Dr. Anita Johnston and Meg McCabe on January 18th:https://thecolle

146. Healing through Communication and Authenticity w/ Dr. Anita Johnston

Jan 03 2024 48 mins  
ABOUT THIS EPISODEIn this week's episode, Meg and Dr. Anita takes a deep dive into the pivotal theme of healing through communication, with a specific focus on the profound impact of assertive communication on individuals recovering from eating disorders. They unravel the intricacies of expressing needs and setting boundaries, shedding light on how assertive communication beco

145. Reclaiming Your Life From Anorexia w/ Imogen Barnes (Re-Upload)

Dec 27 2023 50 mins  
ABOUT EPISODEJoin Meg as she interviews our guest for this episode, Imogen Barnes. Learn how Imogen lived her life from being diagnosed with OCD and Anorexia at a very young age until she decided to consciously take on the road to recovery, change and take control of her life.Now Imogen is an advocate of eating disorder recovery who is using her social media platforms to encourage

144. Recovering During Middle Age w/ Brandy Walker CCIEDC

Dec 20 2023 39 mins  
ABOUT THIS EPISODEIn this week's episode, Meg engages in a heartfelt conversation with Brandy about her journey of recovering from an eating disorder during middle age. The discussion unravels the roots of Brandy's disorder, delves into coping mechanisms linked to trauma, and explores the unique challenges faced by someone in their middle years. Brandy reflects on a decad

143. Misconceptions Of Binge Eating Disorder w/ Amy Pershing (Re-Upload)

Dec 13 2023 44 mins  
ABOUT THIS EPISODEIn this episode join Meg and Amy as they talk about Amy’s experience with binge eating disorder and the common misconceptions about it. Those who are living with binge eating disorder will learn about the first steps they can take towards healing. ABOUT OUR GUESTAmy Pershing is an Anti-Diet Therapist and Binge Eating Disorder pioneer and expert. She is the Cente

142. 5 Reasons Why You Should Ditch the Scale

Dec 06 2023 27 mins  
ABOUT THIS EPISODEIn this episode, Meg explores the pivotal choice to break up with the scale on the path to recovery. Meg gives five compelling reasons to resist the effect of the scale, including the emotional ties, mood control, and impact on eating decisions. She discusses the fear of letting go and highlights how taking this brave action can greatly increase one's chances