Functional Medicine for Exhausted Career Women | Chronic Fatigue Illness, Anxiety, How to Reduce Stress, Hormones, Overcome Tired

Nov 14 2024 52 ep. 24 mins 11

Functional Medicine for Exhausted Career Women | Chronic Fatigue Illness, Anxiety, How to Reduce Stress, Hormones, Overcome Tired Podcast artwork

Welcome to Functional Medicine for Exhuasted Career Women, the podcast dedicated to educating and empowering women to take their health into their own hands. Join host Lacy Lain, as she unravels women's chronic health issues that are ignored or burshed off as "normal," by mainstream healthcare, offering insights, discoveries, and holistic solutions through the lens of functional medicine for the exhausted working woman. Whether it's thyroid issues, hormone imbalances, or overall health, discover the path to optimal wellness tailored specifically for busy high-achieving women. This is your go-to resource for evidence-based insights, and lifestyle medicine. If you're ready to jump into Functional Medicine for Exhuasted Career Women, hit that subscribe button and get ready to take action, because YOU are absolutely worth investing in. www.functionalhealthforwomen.com

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52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women

Nov 14 2024 34 mins

Hey Friend, If you're tired of trying every solution and still feeling stuck in a cycle of fatigue, hormone imbalances, anxiety, or unexplained symptoms, I’ve created a podcast episode just for you. I break down the chronic issues that keep so many women feeling exhausted and out of control. This episode explores the hidden disruptors—like chronic inflammation, tox

51.Why Fad Diets Fail: The Functional Medicine Approach to Lasting Weight Loss

Nov 12 2024 10 mins

Hey Friend, If you’ve ever felt trapped in the cycle of diets, intense workouts, and “quick fixes” for weight loss—only to find yourself back at square one—this week’s podcast episode is for you. We’re diving into why so many women struggle with lasting weight loss and how functional medicine gets to the root cause of these challenges. When our bodies are

50. Beyond Diet & Exercise: Unlocking Weight Loss with Functional Medicine

Nov 07 2024 15 mins

Hey Friend, If you’ve been struggling to shed pounds despite eating well and exercising, this latest podcast episode is for you. It’s easy to feel frustrated and wonder if there’s something wrong with you – but what if the problem isn’t you? In this episode, I break down the hidden chronic health issues that can stall weight loss, like thyroid imbalances, hormone d

49. Are Doctors Missing the Root Cause? How Functional Medicine Addresses Chronic Illness

Nov 05 2024 30 mins

Hey friend, If you’ve been dealing with constant fatigue, gut issues, or hormone imbalances, this week’s podcast episode is one you won’t want to miss. I dive into why these symptoms keep coming back and how functional medicine can help you find real, lasting relief. In this episode, I share the story of Andrea, a client who was told by countless doctors that eve

48. Anxiety – Breaking the Cycle of Overwhelm for High Achievers

Oct 31 2024 22 mins

Hey Friend, Have you ever felt drained, anxious, or just not yourself—even when your labs come back “normal”? You’re not alone. In my latest podcast episode, I’m unpacking how hidden hormone and thyroid imbalances could be driving those feelings of fatigue, mood swings, and anxiety that so many high-achieving women struggle with. When the usual tests don’t

47. How NAD Can Help Exhausted Career Women Regain Their Energy Naturally

Oct 29 2024 13 mins

Hello friend, In this episode of Functional Medicine for Exhausted Career Women, I dive into the power of NAD, a molecule that’s often overlooked but essential for cellular energy production. If you’re feeling perpetually drained or exhausted, NAD could be the missing link in your health journey. I'll break down what NAD is, how it impacts every cell in your body, and wh

46. Struggling with Mid-Day Exhaustion? Try These 5 Foods

Oct 24 2024 20 mins

Hey Friend, If you're feeling like you’re dragging through your day, constantly relying on coffee or caffeine to keep going, this episode is for you. Today, I’m talking about the top five energy-boosting foods that can naturally support your body and help you feel more energized—without the crash. If you're ready for steady, all-day energy, stay tuned because tha

45. Unlock Your Energy: How Hormones Could Be the Key to Fixing Your Fatigue

Oct 22 2024 18 mins

Hey Friend, If you're constantly exhausted—even after a full night of sleep or that extra cup of coffee—this episode of Functional Medicine for Exhausted Career Women is a must-listen. In this episode, we dive into how your hormones could be the silent wreckers of your energy, and what you can do about it. Here’s a quick overview of what you’ll discover: 🔍 Th

44. The Real Reason You're Too Busy for Self-Care and Healing: A Functional Medicine Approach

Oct 17 2024 15 mins

Hey Friend, I’m excited to share the latest episode of Functional Medicine for Exhausted Career Women with you! In this episode, I’m answering one of the most common questions I get from busy career women: "How much time will I need to invest in your program?" If you've ever felt like you're too busy or exhausted to focus on your health, this episode is for you. I

43. How to Boost Energy Naturally: Solutions for Exhausted Career Women

Oct 15 2024 21 mins

Hello friend, In this episode of Functional Medicine for Exhausted Career Women, I dive into the root causes of the overwhelming fatigue and low energy that so many high-achieving women face daily. We explore how chronic stress, sleep issues, gut imbalances, and nutrient deficiencies silently sap your energy—along with practical ways to address these obstacles. You�