Growing Little Humans

Apr 14 2025 14 ep. 20 mins 4
Growing Little Humans Podcast artwork

Growing Little Humans: the podcast dedicated to nurturing the minds, bodies, and hearts of children from 0 to 8 years. Join us as we explore the holistic journey of childhood development — covering topics like prenatal wellness, early education, emotional intelligence, nutrition, play, and more. Whether you’re a parent, educator, or caregiver, our expert insights, practical tips, and inspiring stories will help you empower the little humans in your life to thrive. Together, let’s grow the next generation with love, intention, and curiosity!

  Kids & Family  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


The Magic of Music: Unlocking Early Childhood Development through Sound

Apr 14 2025 20 mins  
Music has a profound impact on early childhood development. In this episode of Growing Little Humans, we are joined by Teresa Novak, an expert in Early Childhood and Primary Music Education to explore the lasting benefits of musical experiences for young children, from enhancing creativity and learning to fostering emotional growth. Discover how play and music go hand in hand, simp

The First 1000 days: Building a Strong Foundation Through Nutrition

Apr 07 2025 19 mins  
The first 1,000 days of a child’s life, from conception to age two, are a critical window for growth and development. In this episode of Growing Little Humans, we are joined by Aisling Oslizlok, the Founder of Great Little Eaters, to explore the profound impact of nutrition during this period, from supporting brain development to laying the groundwork for lifelong health. We disc

Working Mums V’s Stay At Home Mums: Debunking the Debate and Embracing Choice

Mar 31 2025 24 mins  
In this episode of Growing Little Humans, Lea sits down with girlfriends Joanna King and Tara Davidson to tackle the age-old debate: stay-at-home mum or working mum? We explore the societal shifts that have shaped this discussion, the pressures mums face today, and the real impact of "mum guilt." Through an honest look at the pros and cons of each path, we dive into why women can b

Building Brains: Early Development and Learning in Young Children

Mar 24 2025 25 mins  
The early years are a critical time for brain development and learning. In this episode of Growing Little Humans, Cognitive Neuroscientist Dr Claudine Habak helps us to explore how a child’s brain grows during this formative period and the key factors that influence cognitive abilities. We discuss the power of play-based learning, the importance of social interaction, and how ear

The Benefits of Brazilian Jiu Jitsu for Kids

Mar 17 2025 20 mins  
In this episode of Growing Little Humans, Amadu Jorge, a seasoned BJJ Professor joins us to dive into the world of Brazilian Jiu-Jitsu (BJJ) and its unique benefits for young children. Learn how BJJ differs from other martial arts, the ideal age to start, and how it supports physical, cognitive, and emotional development. We explore how BJJ fosters discipline, respect, and confiden

Childhood Obesity: Causes, Impacts and Solutions

Mar 10 2025 14 mins  
In this episode of Growing Little Humans, we explore the growing issue of childhood obesity with Dr Rajeev Tomar, a Consultant of Pediatric Medicine at Kings College Hospital London in Dubai, focusing on its causes, health risks, and the role of genetics. Our guest shares practical advice for promoting healthy habits, the importance of nutrition education, and how to encourage phys

Understanding the Early Years Learning Framework (EYLF)

Mar 03 2025 22 mins  
In this episode of Growing Little Humans, we dive into the Early Years Learning Framework (EYLF) — a cornerstone of early childhood education in Australia with Karen McCord, the Executive Principal from the Australian International School Dubai. We explore what the EYLF is, the philosophy behind its holistic approach, and how it nurtures children’s development across physical,

Feeding Your Baby: Navigating Breastfeeding, Formula and Beyond

Feb 24 2025 27 mins  
In this episode of Growing Little Humans, Zahra Mokhber, a Registered Midwife and Certified Lactation Consultant from Kings College Hospital London in Dubai helps us to explore the choices, challenges, and realities of feeding your baby. From the breastfeeding vs. formula debate to overcoming common feeding challenges, we discuss how factors like diet, medication, and stigma impact

How to Choose a Nursery

Feb 17 2025 14 mins  
In this episode of Growing Little Humans, we are joined by the hosts Lea and Mel to explore the key factors in choosing the right nursery for your little one. We discuss what to look for in a high-quality early learning environment, the importance of play-based learning, teacher qualifications, and how to assess safety and wellbeing in a childcare setting. Plus, we share tips on na

Baby & Toddler Safe Sleep Practices

Feb 10 2025 29 mins  
In this episode of Growing Little Humans, we are joined by Safe Sleep expert Natalie van Winckel to explore the essentials of safe sleep for babies and toddlers, including how much rest they need and tips for establishing healthy sleep routines at home. We discuss methods for helping babies fall asleep, the debate between crying it out and self-soothing, and when to expect your lit