Heal Through Humor

Dec 16 2024 37 ep. 49 mins
Heal Through Humor Podcast artwork

One therapist's journey to help others gain insight through humor. Learn about yourself and laugh along the way.

  Society & Culture
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How to Heal From a Toxic Relationship and Find Secure Love ft. Dr. Morgan

Dec 16 2024 46 mins  
In this episode of Heal Through Humor, host Talia Bombola engages in a deep conversation with Dr. Morgan about the healing power of humor, the journey towards secure attachment, and the impact of childhood trauma on relationships. They explore the nuances of anxious attachment and codependency, the importance of individuality in relationships, and the role of social media in shapin

The Role of Self-Talk and Self-Concept in Healing Insecure Attachment ft. Dr. Judy Ho

Dec 02 2024 49 mins  
In this episode, Dr. Judy Ho and Talia Bombola discuss the significance of attachment theory in understanding relationships and personal growth. They explore how early experiences shape attachment styles, the impact of trauma, and the importance of self-concept in fostering healthy relationships. The conversation emphasizes that healing from insecure attachments is possible at any

How to Relate to Others Effectively ft. Dr. Jessica Higgins

Nov 18 2024 45 mins  
In this engaging conversation, Talia Bombola and Dr. Jessica Higgins explore the nuances between therapy and coaching, particularly in the context of relationships. They discuss their personal journeys into the field, the importance of understanding emotional dynamics, and the cultural shifts in perceptions of therapy. The conversation emphasizes the significance of timing in seeki

We Live in a Codependent Society ft. Vanessa Bennett

Nov 04 2024 56 mins  
In this conversation, Talia Bombola and Vanessa Bennett explore the complexities of codependency, its societal roots, and the journey towards healing and empowerment. They discuss the importance of understanding generational patterns, the interplay between narcissism and codependency, and the significance of somatic awareness in emotional regulation. The dialogue emphasizes the nee

Feeling Unsure Even When You Get What You Want ft. Rebecca Marcus

Oct 14 2024 51 mins  
In this episode, Talia Bombola and Rebecca Marcus discuss the impact of family of origin on relationships and dating. They explore the importance of understanding attachment styles and how they shape our relationships. They also discuss the need for realistic expectations in relationships and the importance of self-worth and setting boundaries. The conversation emphasizes the fluid

My Divorce Went Viral ft. Anna Axotis

Sep 30 2024 56 mins  
In this episode, Talia Bombola interviews Anna Axotis about her experience with divorce and how she turned her personal journey into a career as a therapist. Anna shares how she went viral on social media by sharing her divorce story and how she used TikTok as a platform for healing out loud. They discuss the stigma around divorce and the pressure to stay in unhealthy relationships

How to have hard conversations in your relationships ft. Rhoda Sommer

Sep 16 2024 53 mins  
In this conversation, Talia Bombola interviews Rhoda Sommer discuss the importance of having hard conversations in relationships. They discuss the need for authenticity, the avoidance of conflict in our culture, and the importance of respect in relationships. They emphasize the need for commitment to repair and the opportunity for growth and honesty in relationships. They provide a

Childhood Trauma and Emotionally Immature Parents ft. Morgan Pommells

Sep 02 2024 50 mins  
Morgan Pommells, a childhood trauma therapist, discusses the impact of growing up with emotionally immature parents. She specializes in helping adult children of emotionally immature parents heal from the trauma and develop healthy relationships. The conversation explores the insidious nature of this type of trauma, the guilt and self-blame that often accompany it, and the challeng

How Your Childhood Impacts Your Relationship and Parenthood ft. Dr. Betsy Chung

Aug 19 2024 51 mins  
In this conversation, Talia Bombola and Betsy Chung discuss their experiences with pregnancy and parenthood. Betsy announces that she is five months pregnant, while Talia shares her journey of unexpectedly becoming a mother. They explore the emotional challenges and transformations that come with preparing for parenthood and becoming a parent. They also discuss the impact of their

Stop Chasing Perfectionism ft. Rachel Brooks

Aug 05 2024 43 mins  
Rachel Brooks, author of Chasing Perfection, shares her journey of hitting rock bottom and finding healing, fitness, and self-love. She emphasizes the importance of self-awareness, gratitude, and forgiveness in the healing process. Rachel discusses the need to ask ourselves profound questions like 'Who am I?' and 'What's holding me back?' in order to redefine ou