Healing + Human Potential

Nov 19 2024 63 ep. 59 mins 53

Healing + Human Potential Podcast artwork

Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I’ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I’m here to bring you all of the wisdom + insights I’ve learned over the years. So each week I’ll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We’ll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let’s let the magic unfold…

Education Religion & Spirituality

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3 Myths About Love to Rethink for Happier Relationships - From a Former Marriage + Family Therapist | EP 63

Nov 19 2024 23 mins

Have you ever stopped to question the beliefs you hold about love? In this episode, I break down 3 common myths that could be holding you back from greater intimacy so that you can create deeper, healthier relationships. Whether you’re in one or not, these truths can shift how you receive love. We’ll unpack the pressure that society puts on finding “the right one,” explo

Unlock Healing Through Creativity: Turning Pain into Art with Allie Michelle | EP 62

Nov 12 2024 59 mins

Creativity can help you process difficult emotions, heal from the past, and express authentically. In this episode of The Healing & Human Potential Podcast, we're diving into how art can be a powerful tool for healing. I sit down with poet + creator Allie Michelle, who opens up about her approach to writing as a way to release heavy emotions and move through life’s toughest mom

Transform Your Life with Simple Embodied Awakening Techniques | EP 61

Nov 05 2024 65 mins

Ever wondered what it truly means to “wake up” spiritually? In this episode, I sit down with Loch Kelly, an award-winning author, licensed psychotherapist, and recognized leader in the field of meditation, to explore the journey of awakening and how we can make it part of our everyday lives. We talk about how true growth combines both spiritual awareness and personal developm

How to Heal Intergenerational Trauma with Teal Swan | EP 60

Oct 29 2024 64 mins

What if the way you’ve been healing isn’t working, what do you do? In this episode, I sit down with Teal Swan, a New Thought Leader and a Bestselling Author who is an expert in human development and relationships, to explore how emotions, trauma, and family patterns affect our lives more than we realize. Teal shares why traditional therapy might not always be the answer and o

Overcoming Comparisonitis + Showing Up Authentically with Mindset Expert Melissa Ambrosini | EP 59

Oct 22 2024 47 mins

Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you’ve caught yourself comparing your journey to others and felt stuck? In this episode of Healing & Human Potential, I sit down with Melissa Ambrosini, multiple bestselling author + keynote speaker, who shared practical strategies like habit stacking and time management hacks that c

How to Transform Conflict into Connection with Your Kids with Parenting Coach Destini Davis | EP 58

Oct 15 2024 65 mins

Are you struggling to genuinely connect with your kids, especially in today’s fast-paced world? Today, I sit down with Destini Davis, a Certified Parent Coach and the author of Very Intentional Parenting, to uncover how you can transform your parenting approach into one that fosters deep, lasting relationships with your children. We explore peaceful parenting and how shifting

The Secret to Authentic Happiness + Success with Psychology Expert Robert Holden | EP 57

Oct 08 2024 65 mins

Do you ever feel like happiness is always just one more achievement away? Today on The Healing & Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project & Success Intelligence, to explore how constantly chasing happiness might actually be keeping it out of reach. Together, we unpack some of his famous and thought-provoking quotes, incl

Manifesting Your Best Life: Meditation for High Performers with Emily Fletcher | EP 56

Oct 03 2024 59 mins

What’s really holding you back from performing at your best? In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore the surprising ways meditation and manifestation can transform not just your mindset but your entire life. Emily shared her Ziva Meditation technique, blending ancient practices w

Surprising Benefits of Healing Your Inner Child with Christine Hassler | EP 55

Sep 24 2024 66 mins

Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system? In this exciting episode of Healing & Human Potential, I sit with Christine Hassler, a spiritual psychologist + a best-selling author, to explore how our inner child shapes our thoughts, actions, and relationship

The Art of Saying "No" and Setting Boundaries Without Guilt with Celebrity Therapist | EP 54

Sep 17 2024 59 mins

Are you struggling to set boundaries without feeling guilty? This is an exciting episode of The Healing & Human Potential Podcast, where we dive deep into boundaries and how to create them since so many struggle with them. I talked to Terri Cole, a licensed psychotherapist and global relationship and empowerment expert, who is also the author of ‘Boundary Boss and Too Much!’.