Her Pursuit - Motherhood, Habits, and Intentional Living

May 29 2024 136 ep. 22 mins 33
Her Pursuit - Motherhood, Habits, and Intentional Living Podcast artwork

Helping moms overcome overwhelm, ditch burnout and pursue Christ through simple daily rhythms!

Find more info at www.herpursuit.co

Connect on Instagram: www.instagram.com/heyitscason

  Kids & Family  Health & Fitness
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136. Rhythms of Rest this Summer

May 29 2024 16 mins  
Tired? In need of a break? Wanting to prioritize rest, but not sure how or where to start? In today's conversation we'll talk about the importance of rest and how to practically do that even if you find yourself in a busy season of life. We'll also discuss:Is it okay to rest?How do we slow down when life keeps going?What if I have FOMO?Why do we run from and avoid rest?How did Jesu

135. Let's Create a Summer Bucket List✨🌼MOM EDITION🌼✨

May 20 2024 12 mins  
School is out (or almost) and you're making summer plans. What are you going to do with your kids? What memories will you make? The question I'm asking you today is this: What are you going to do for YOURSELF?! Kind of weird to think about right? The thing is you're going to make sure your kids have the best summer yet. It's just what we do as moms. So how about this summer we make

134. For The Woman Trying to Conceive

May 13 2024 25 mins  
Many of us dream of the day we will become mothers. We long to experience pregnancy and grow a family of our own. But that dream can seem far off or impossible when you're in the throes of trying to conceive. For some, we quickly realize what we thought would come easily takes more time and planning than expected. This episode is for the woman trying to conceive, the woman who feel

133. Testing, Lab Results & Finally Getting Some Answers! Updates on My Personal Healing Journey

May 06 2024 44 mins  
Have you been dealing with chronic symptoms? Do doctors tell you it's all in your head? If so, you're not alone.I've had countless tests run over the years, tons of blood work, scans, ultasounds, and MRIs only to be told "Everything looks fine. You're healthy and perfectly normal." when I felt anything BUT fine and normal. In this episode I'll share the recent testing done and how

132. How to Prioritize “Me Time” as a Busy Mom

Apr 29 2024 26 mins  
We've been talking a LOT about burnout lately, so what's the antidote? How do we remedy what's stealing our peace and joy as moms? The answer lies partly in learning how to prioritize "me time" as a busy mom. Press play as we dive into this conversation all about why time alone isn't selfish, how doing so actually follows Jesus' example for us, and how to let go of what's good for

131. Feeling Spiritually Exhausted? Here Are 6 Verses You Can Cling to!

Apr 22 2024 14 mins  
Are you worn out? Is your soul weary? Today we'll talk about 6 verses you can use to cling to truth when you feel spiritually exhausted. These are verses I've been clinging to lately even when I haven't "felt" like they were true. If you find yourself in a wildness season when it comes to your faith, I hope you know you're not alone.We'll also discuss:what it's like to face seasons

130: Burnout vs. Depression in Mom Life + My Burnout Assessment Results

Apr 15 2024 30 mins  
Welcome back to Part 2 of this conversation all about burnout! If you missed the first part check out that episode here. Today we'll talk about:the parental burnout questionnaire the results to my parental burnout questionnairehow to determine whether or not you're experiencing burnoutthe differences between burnout and depressionspiritual warfare vs. physical battleshow the body h

129: Let's Talk About Burnout

Apr 08 2024 22 mins  
Do you feel disconnected? Are you experiencing physical symptoms and you can’t pinpoint why? Are you stuck in fight or flight? Are you chronically stressed? You could be experiencing burnout. Let’s talk about it! We'll also discuss:symptoms of burnoutwho commonly experiences burnoutthe difference between burnout and depressionthe stigma around mental health as a christianfeelin

128. Melissa Kruger on Parenting Teens with Hope

Apr 01 2024 34 mins  
Unlike the newborn and toddler phases, parenting teens doesn't come with many resources or "how-to" guides. Today my guest, Melissa B. Kruger, shares wisdom and encouragement from her latest book Parenting with Hope: Raising Teens for Christ in a Secular World. Even as a mom of young kids, one a pre-teen, this book gave me so much practical advice for preparing to head into the tee

127: How to Organize Your Day for Success

Mar 25 2024 23 mins  
This is the ultimate tool to GET YOUR LIFE TOGETHER. If you feel overwhelmed and/or pulled in a million different directions, you're not the only one! If you struggle to manage your time effectively, you're not alone. You're not a bad person. You're not a bad mom. This tool WILL HELP you! You CAN organize your time and your days for success. So press play and let's get started!Get