House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits

Dec 11 2024 190 ep. 28 mins 34
House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits Podcast artwork

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

  Religion & Spirituality  Education  Health & Fitness
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245. Practical Ways to Stay Mentally and Physically Well During the Holiday Season with Elea Wadsworth

Dec 11 2024 38 mins  
It’s Thursday again, friends! This week is so fun because we are joined by Elea, once again!! This week we are diving into some practical tips to stay WELL this holiday season! Not just physically, but mentally also!  The holidays are a mix of magic and mayhem—especially when emotions run high and life feels overwhelming.  Join us as we share tips to keep stress low,

BEST OF 2024: Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life

Dec 10 2024 16 mins  
Emotions color our lives with depth and richness. They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives. Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist them, hide them, medicate them, anyt

243. Struggling to Come Up with Meaningful Gifts This Year?! Here’s our Holiday Gift Guide for 2024!!

Dec 04 2024 38 mins  
It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it! This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season!  This is a great guide because we have a mix of genres and price points- you will definitely find something!!   Whether it's something more practic

242. The Life-Changing Lessons I've Learned in 10 Years as an Entrepreneur, part 1 BUSINESS LESSONS

Dec 03 2024 31 mins  
This is a milestone episode, friends!  Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success. Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simply seeking inspiration for yo

241. How to Deal With Difficult People! Navigating Challenging Relationships with Compassion During the Holidays

Nov 20 2024 50 mins  
How is it already Thursday again?! Happy Thursday!!  In todays episode of House of Joy we are diving into a topic that I am sure a lot of us can relate to in one way or another, and that is difficult people. There are just some people that are HARD to be around, it feels like you just can’t help but have a negative experience if they are around! Listen, we totally get that.

240. Romanticize Your Life! 6 Powerful Ways to Cherish Life Without Spiritual Bypassing

Nov 19 2024 11 mins  
Hi, dear ones and happy Tuesday!  You’ve probably seen the phrase  “romanticize your life” buzzing around lately, and today, we’re exploring what that really means. I’ll share six practical ways to slow down, savor the little things, and create a life you love, even in the midst of struggles. From cozying up your home to nurturing deep connections and making tim

239. Are You Embracing Your True Potential? Setting Intentional Goals for a Fulfilling End of the Year!

Nov 14 2024 58 mins  
Happy Thursday Friends! In this week's episode of House of Joy we wanted to give you a different perspective on your end of year goals! Especially with the new year around the corner, it's so easy to feel PRESSURE to make huge goals. But why does it feel so hard to accomplish them? Edie and Emme are diving into the art of living intentionally, reconnecting with your true self, and

238. 5 Signs You're Stuck in Ego & How to Reclaim Your True Self: Simple Steps for Living in Your True Identity!

Nov 12 2024 11 mins  
In this episode of The House of Joy, we're diving deep into the ways our ego can hold us back from living as our true, most authentic selves.  Do you ever find yourself constantly seeking approval, avoiding vulnerability, or feeling tethered to the past? Those are just a few signs that your ego might be running the show.  Today, I’ll walk you through five common signs y

237. We Need Strong Female Friendships! Discussions on Community, Natural Health Practices, & Emotional Healing with Jeannie Jett

Nov 07 2024 69 mins  
In this week's Episode of House of Joy, we have a truly special guest joining Dr. Edie! Jeannie Jett is a long- time friend of Edies and this episode is SO FUN! Together, they explore their two-decade-long friendship, sharing stories of neighborhood parties, their journey into natural health, and the joy of raising children in a close-knit community.  The episode delves into t

236. Unlock Emotional Resilience: Dr. Edie Wadsworth's Guide to Living Joyfully and Authentically

Nov 05 2024 14 mins  
In this weeks solo episode, Dr. Edie dives deep into the transformative power of processing emotions. Fresh off a powerful weekend leading her coaches in Knoxville, she opens up about a raw, unfiltered coaching session where she confronts her own unprocessed feelings. This episode is a must-listen for anyone juggling the demands of family, work, and personal life, and who’s ready