In The Moment with Alex Manzi

Nov 15 2024 301 ep. 40 mins 142
In The Moment with Alex Manzi Podcast artwork

Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life. Instagram: @IAmAlexManzi

  Education  Health & Fitness
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How To Build Success Without Losing Yourself - Ep. 298

Nov 15 2024 17 mins  
How To Build Success Without Losing Yourself. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to explore how high achievers, entrepreneurs, business owners and creative people can often lose themselves while on their journey to success and achievements. It happened to me, and it's something I work regularly with my clie

How To Prioritize Health When You're Too Busy - Ep. 297

Oct 25 2024 11 mins  
How To Prioritize Health When You're Too Busy. How To Prioritize Health When You're Too Busy. Hello and welcome, I'm Alex Manzi, I'm a coach and in this episode of the "In The Moment" podcast, I'm going to dive into how you can prioritize your health even when life feels too busy. Especially if you're an entrepreneur and an high achiever. My journey started from my experience wor

How To Achieve Work-Life Balance Without Sacrificing Success - Ep. 296

Oct 04 2024 12 mins  
How To Achieve Work-Life Balance Without Sacrificing Success. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment, and I then helped hundreds of people doing the same (and more!). Today I'm going to explore the topic of work-life balance, which is often a sticking point among entrepreneurs an

Transform Your Intentions Into Reality (In 3 Easy Steps) - Ep. 295

Aug 02 2024 14 mins  
Transform Your Intentions Into Reality (In 3 Easy Steps). Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I explore a powerful framework to transform your intentions into reality using three simple steps. This approach has been a game-changer for me and many others I've coach

The Self Improvement Paradox: When Growth Makes You Feel Worse - Ep. 294

Jul 19 2024 11 mins  
The Self Improvement Paradox: When Growth Makes You Feel Worse. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I'm going to talk about one of my favorite topics... the paradox of self-improvement. How can you feel worse if you started your growth journey, and if you're actuall

Rick Rubin 6 Key Secrets To Unlock Your Creativity - Ep. 293

Jul 05 2024 18 mins  
Rick Rubin 6 Key Secrets To Unlock Your Creativity. Hello and welcome, I'm Alex Manzi, coach and podcaster, and in this episode of the "In The Moment" podcast I'm going deep into the 6 key lessons on creativity inspired by the legendary music producer Rick Rubin. Drawing from Rick Rubin’s recent interviews and his book "The Creative Act: A Way of Being," I'm going to share with

Transform Your Self-Image: The 4 Proven Steps - Ep. 292

Jun 21 2024 21 mins  
Transform Your Self-Image: 4 Proven Steps To Change Your Life. One of the things my clients tell me more often is this: "I don't like myself". Or: "I don't like who I've become". In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to

Mindset Of Elite Athletes: The Quarterback Documentary - Ep. 291

May 24 2024 19 mins  
Mindset Of Elite Athletes: Patrick Mahomes, Kirk Cousins, Marcus Mariota | Quarterback Documentary. Hello and welcome to the "In The Moment" podcast, with me Alex Manzi, your coach, podcaster, and friendly neighborhood mind sherpa! In this episode I'm going to explore with you the inspiring stories of NFL quarterbacks Patrick Mahomes (Kansas City Chiefs), Kirk Cousins (Minnesota

How To Love Yourself More (From Self-Care To Self-Love) - Ep. 290

May 10 2024 11 mins  
Hello and welcome to the "In The Moment" podcast, with me Alex Manzi, your coach podcaster, and your friendly neighborhood mind sherpa! In this episode I want to explore the difference between self-care and self-love. This is something that comes directly from my journey from depression to finding inner peace and fulfillment, working with athletes, artists, creatives, and entrepren

I've Spent $50K On Self Development... WAS IT WORTH IT? - Ep. 289

Sep 15 2023 19 mins  
I've Spent $50K On Self Development... WAS IT WORTH IT? Welcome back to "In The Moment"with Alex Manzi... and yes, as you've read in the title I have in fact spent about 50.000 pounds (about 60.000 in US dollars) in self development in the last 3 years, and in this episode I'm going to tell you all about it. There's a lot of wrong information and misconceptions out about coaches an