Inner Dialogues with Ecem

Dec 26 2024 31 ep. 27 mins 2

Inner Dialogues with Ecem Podcast artwork

The world unfolds differently for each of us. Why? Where do the rules come from? Within each of us, there is a unique philosophy shaping our thoughts, beliefs, feelings, world views, and actions. This is Inner Dialogues with Ecem, an introspective space for curious souls and minds. This is where you get to understand your individual philosophy that writes the script of your life. This is where we unveil the inner wisdom that guides you. Join me in exploring the philosophy behind you!

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S2/Ep.6 - Getting Out Of Our Own Way

Dec 26 2024 39 mins

Instinctive and impulsive creation has been a thing in my life for a while now and this episode is one of them too. "Getting in my own way" and "getting out of my own way" have been phrases which have always caught me off guard. And since they've come up a couple days ago and today in my life, I wanted to come up here and discover more about them. Join me in exploring the philos

S2/Ep.5 - Nesting & Creativity: Harnessing the Power of Our Hormonal Cycles

Nov 27 2024 24 mins

This episode is for all the women out there who wants to create an alignment with their bodies by listening to their internal ryhthms (aka their hormonal cycles) and all the men out there who wants to understand how female bodies work and discover ways to support the women in their lives. Disclaimer: All of the things I shared with you is about my experience of my own hormonal cyc

S2/Ep.4 - Judgement As A Control Mechanism to Deal with The Unknown

Nov 06 2024 24 mins

Picking up where we left off powerfully on the last episode, we’re getting deeper in our coping mechanisms to deal with the unknown.What is that I’m trying to control about the unknown nature of life by coming up with my judgements?Our seek for certainty in life can be the very reason behind our stuckness, lack of joy and connection with others, ourselves and the world around u

S2/Ep.3 - The More I Learn, The Less I Feel Ready: Incubation & Mindful Exposure to Unknown

Nov 02 2024 27 mins

With a very raw and emotional start to the episode, I’m following the light and path that we opened up in the very first group coaching call I hosted with my community.The more I learn, the less I feel readyThis was one of the bold statements and realizations of the wonderful people shared in that space.Following that, I’m re-exploring the philosophy of incubation with the ligh

S2/Ep.2 - Home is Ultimately You: Authenticity, Being Available and Suffocating Good Things

Oct 22 2024 45 mins

Reading John Mayer’s recent interview with Shawn Mendes took me to the places that I was curious to discover. The themes that spoke out to me from it were the topics of my life nowadays: The idea of being available all the time: “ I don’t want this world to be dictating when I am on or off.” “Home is ultimately you” Our tendecy of suffocating good things we have by

S2/Ep.1 - Unwillingness to Experience, Resistance, Suffering & Creating Further

Oct 15 2024 47 mins

I’m excited to be back with Season 2 of Inner Dialogues with Ecem. In this episode of Inner Dialogues with Ecem, I discovered the concept of resistance which was something I felt during this 7-weeks-long break I took from the podcast. Resistance can be sneaky to understand and determine and it was the case for me until a very recent chats I hold with a couple of friends. “

Episode 24 - Victim of Mental Pull to Creator of Reality: Papañca to Witness

Aug 23 2024 39 mins

“Why does this always happen to me?” Have you ever said this? Or have you ever found yourself being dragged by your thoughts within 5 seconds? Seeing someone on social media, hearing a music or smell took you back in time and even maybe to future. What if I told you this has a name? I recently learned that this tendency of our minds being pulled away by experiences and situa

Episode 23 - The Inner Artist: Creativity As A Way of Being

Aug 13 2024 31 mins

Have you ever caught yourself evaluating your creativity based on how many words or sentences you wrote on a day or how many canvases you painted?What about your productivity - have you ever evaluated it based on how many emails you have sent, how long you sit in front of your computer or how many ideas you pitched in a meeting?Have you ever caught yourself evualting your mindfulne

Episode 22 - Navigating Transition Periods: "The Bubble" and "Looking-Glass Self"

Aug 07 2024 28 mins

Are you feeling like you’re in a transition phase? Not feeling totally belonged to who you are, where you live and what you do? But also not really sure about what to create in the further or how to create it? The only thing I can be sure of is my own experience and once again I’m taking you through my own experience of the transition period that I’m currently in. In this e

Episode 21 - Remembering and Creating Through Introspection and Exposure to Other Minds

Jul 31 2024 32 mins

Have you ever felt like there are so many things going around you, as if life’s throwing messages your way or as if the answer is just behind the curtain? Well, I had a moment like that a couple of days ago, and ironically the realization moment was about the topic itself. In this episode of Inner Dialogues with Ecem, let's flip the script on authentic creativity with the