Intense Life with Nicola Flückiger

Jun 24 2024 192 ep. 38 mins 6

Intense Life with Nicola Flückiger Podcast artwork

Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and stay intense!

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#183: Welcome to Intense Life with Nicola Flückiger

Jun 24 2024 1 mins

#183: Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and

#182: 3 Business Lessons from Coaching 40+ Clients

Jun 17 2024 11 mins

#182: Over the past two years, I have run a high-performance coaching business, helping over 40 clients become more productive. In this episode, I want to share the top 3 business lessons I've learned from this venture. Enjoy!Timestamps00:00:38 Lesson 1: Buy yourself time by learning from successful entrepreneurs who have already done it before.00:03:00 Lesson 2: Test your critical

#181: 8 Tips to Remember More from Your Books!

Jun 09 2024 33 mins

#181: In this episode, I want to show you how to get the most out of your books. Specifically, I’ll share eight strategies that can help you retain more of what you read and internalize the knowledge better.Maybe you can relate to my experience. You read a book and can remember the content for maybe a week or two, but then the knowledge starts to fade because you don’t revisit

#180: You’ve been chasing your goals wrong!

Jun 03 2024 17 mins

#180: Think you're chasing your goals the right way? Think again. Quick fixes and silver bullets don't exist. Success is built with "Golden BBs" – small, consistent actions.⁣ Enjoy!Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]

#179: 3 Simple Hacks to Master Your Calendar Instantly!

May 27 2024 17 mins

#179: In this episode, I share with you 3 simple methods that should help you regardless of what calendar you are using. ⁣Enjoy!Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]

#178: From Procrastination to Productivity with a Simple Brain Hack

May 20 2024 21 mins

#178: In high school, I was a chronic procrastinator. Today, I’m pursuing a master’s degree at an elite university in St. Gallen, have completed two internships, and have founded or co-founded three businesses. In this episode, I share a simple tactic I use to trick my brain into consistently getting hard work done. Enjoy!Things MentionedDavid GogginsAlex Hormozi Charlie Munger

#177: This Law Changed How I Approach Business

May 13 2024 16 mins

#177: "If you can’t be first in a category, set up a new category you can be first in."– A quote from the book "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, which we'll be discussing today. Specifically, the second chapter: "The Law of the Category."Are you trying to figure out how to start your business but haven't yet found the ultimate idea to conquer the m

#176: My 6-Step Daily Planning Routine That Saved Me 20+ Hrs a Week

May 06 2024 36 mins

#176: Over the past few years, I've transitioned from being a chronic procrastinator in high school to becoming a highly productive master's student at an elite university. Throughout this journey, I developed a 6-step planning process that not only structures my days but also saves me over 20 hours each week, allowing me to accomplish more. I promise that by listening to the end,

#175: How I Sleep Like a BABY - 7 Tips

Apr 29 2024 28 mins

#175: For more than a year, I went to bed and woke up at the same time every day, and it really made my sleep better. I found out seven cool tips that helped me sleep deeply and wake up feeling super refreshed. In this episode, I’m going to tell you all about these seven tips so you can sleep well without having to figure it all out by yourself. Enjoy!Bonus ResourcesSleep Improve

#174: How I Mastered My Emails in 3 Steps

Apr 22 2024 15 mins

#174: Struggling with an overflowing email inbox? Discover how I achieved inbox zero with three simple, effective steps to streamline your email management. Enjoy!Things MentionedDeep Work by Cal NewportGTD Weekly Review TemplateNicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: nicolaflucki