Welcome! We are Elizabeth Hochster and Shelley McInroy. Please join us as we begin our exploratory discussion series on self-love and awareness. We will introduce ourselves here, how we came to be on this path: What is self-love? Each of us deserves to have a joyful life, a happy life, and to feel loved. Whether you are struggling with life transitions, anxiety, worry, self-esteem, loneliness, fear or you are simply struggling to find satisfaction and happiness, we want to help. Often, we don't realize that what is happening is in large part due to our own behaviors and the messages we send out to the world. Sometimes we simply have to learn self-love and self-compassion, and self-care. Somehow, along the way, we have forgotten how. Please feel free to make inquiries or request topics you want to hear about, Contact us as well for complimentary coaching sessions and for support in your life. We are here to listen. Suggestions and inquiries can be sent to [email protected]. Elizabeth Hochster: Coach for Life Transitions and Resilience. Liz can be reached through her FB Business Page or her gmail address: [email protected]. Her website is www.hochster.net. Shelley McInroy is a Women's Transformational Mindset Coach Shelley can be reached through her FB Page Search: @TransformationalMindsetCoach or her Gmail address below: [email protected] or [email protected].