Food, Stress and Health – Part 1: Holistic wisdom about the foods we eat
Jan 10 2024
29 mins
Holistic nutrition professional and Red Seal chef, Jenna Den Hoed, takes us into the fascinating world of foods for healthy living. In this episode you will receive a wealth of information about why your body works the way it does and why certain foods help you to thrive as you nourish body, mind, and soul. You will learn about stress and food, gaining information from current rese