It's All Made Up, Anyway

Feb 15 2024 52 ep. 48 mins 213
It's All Made Up, Anyway Podcast artwork

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way. Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

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Burnt out Healers: Stop Trying to Prove Yourself

Feb 15 2024 32 mins  
This is for a very specific audience: neurodivergent healers who want to help people and want to work for themselves but feel like you have to PUSH and prove that you can be successful Sign up for the Do The Damn Thing waitlist: stan.store/whitneycatalano --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Nervous System Regulation & What IG Gets Wrong

Jan 08 2024 82 mins  
rene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info

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Dec 11 2023 54 mins  
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Jul 05 2023 59 mins  
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Life Update & Healing Perfectionism

Jun 28 2023 19 mins  
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Feb 15 2023 57 mins  
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