Jits and Giggles

Jan 30 2025 52 ep. 67 mins 3
Jits and Giggles Podcast artwork

Alysa Couce interviews the people of the Jiu Jitsu community, asking the hard hitting questions and of course, giggling with the homies.

  Sports
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Ep 50 Cathryn Discianni

Jan 30 2025 66 mins  
Cat Discianni sits down with Alysa to discuss owning a gym, navigating rebuilding a brand, competing on big stages, owning unique animals, and more.

Ep 49 Ernest Magrys & Stephen Cullen

Jan 22 2025 104 mins  
Owners and founders of the rashguard company Criminal Guard, Ernest Magrys and Stephen Cullen join Alysa to discuss owning a business, competing, being immigrants, recovery, and more.

Ep 48 Jasmine and Achilles Rocha

Jan 16 2025 113 mins  
Jasmine and Achilles Rocha talk about growing up in a bjj family, competing, ibjjf, adcc, shit talking, their bjj hot takes, and more.

Ep 47 Sergio and Paul Ardila

Jan 07 2025 95 mins  
Brothers, Sergio and Paul Ardila sit down with Alysa to discuss competing, balancing their careers and passions, steroids, supination, CJI, ADCC, and more.

Ep 46 Ryan Aitken

Dec 31 2024 61 mins  
Ryan Aitken, who recently took 1st place at PGF, talks about all things competing, training, recovering, supine vs prone, rice cookers, and more.

Ep 45 Sean Robichaud

Dec 28 2024 104 mins  
Sean Robichaud, creator/owner of People Doing Martial Arts, talks all things jiu jitsu, marketing, community, social media, photography, and more.

Ep 44 Shane Fazen

Dec 10 2024 55 mins  
Shane Fazen aka "the fight tips guy" talks all things striking, jiu jitsu, coaching, YouTube, marketing, and more.

Ep 43 Jordan Syatt

Dec 04 2024 88 mins  
Jordan Syatt is a black belt when it comes to nutritional advice and comedy. Most people don't know he's also a purple belt in jiu jitsu. Jordan and Alysa discuss how to increase flexibility and mobility, jiujitsu centered workouts, CJI and ADCC, Robert Kennedy, and so so SO much more.

Ep 42 Rene Sousa

Nov 29 2024 63 mins  
Rene Sousa talks about competing, high rollers competition, ibjjf, being Brazilian, how to market yourself, and so much more.

Ep 41 Zach Maslany

Nov 20 2024 98 mins  
Zach Maslany, owner of 10th Planet Bethlehem and Finisher's sub only competition, talks to Alysa about being an owner, a coach, a CJI judge, and so much more.