The Women Who Fight Podcast

Mar 06 2024 84 ep. 68 mins
The Women Who Fight Podcast artwork

Women Who Fight supports female fighters, collecting specialist advice and sharing current research from the experts. We are passionate about creating a space where women can find answers in a supportive and safe environment, promoting equality in the gym, on screen, in research and in prizes, as well as sinking our teeth into the best ways to optimise our health and training. We believe that our training should work with our unique and dynamic bodies, building on our strengths to help us grow and evolve in our field. In a male dominated sport, women need to support each other as we develop within it, and Women Who Fight aims to bring knowledge to the people who need it.

  Sports  Health & Fitness
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Meet Sula-Mae Loewenthal: WF Camp 2024

Mar 06 2024 37 mins  
Sula is our WFI winner and Gi coach for our WF camp next month. As a high level competitor, Sula regularly competes internationally, pushing her resilience and developing a strong mindset. She has a glowing presence and we loved chatting with her in this episode. Hosts: Shanti & Marina Guest: Sula-Mae Loewenthal Sound Editor and Composer: Will Grant

#83 Meet Rosa Walsh - WF Camp 2024

Dec 21 2023 56 mins  
Rosa Walsh is an incredible athlete, and we are thrilled to have her coaching at our BJJ camp in April. We had a chat to get to know her a little bit more, and we loved how fun and relatable she was, talking about her journey so far - we can't wait to learn from her! Hosts: Shanti & Marina Guest: Rosa Walsh Sound Editor and Composer: Will Grant

# 82 Interviewing: Jessa Khan

Sep 20 2023 41 mins  
Introducing Jessa Khan, BJJ black belt and 2023 IBJJF Worlds champion. Jess is a rising superstar, and it was a pleasure to chat to her about her experience growing up in the sport and teaching from as young as 16. We discussed her upcoming super-fight against Danielle Kelly on ONE Fight Night 14, her incredible experience winning IBJJF Worlds at black belt this year, the realitie

#81 Chloe Stevens: all about the pelvic floor

Apr 05 2023 65 mins  
Chloe is a Women’s Health Physiotherapist and Nutritionist based in Canterbury. Chloe treats a wide range of issues like pelvic pain, low back pain, pelvic floor dysfunction, endometriosis, PCOS, post and ante natal rehab. She is passionate about supporting all women to become the strongest, healthiest and most confident version of themselves. Hosts: Shanti & Marina Guest: Chloe

#80 Angela Chang: inspiring change in Muay Thai

Mar 29 2023 59 mins  
Angela Chang has been in Thailand for the past 6 years living out her dreams – fighting in the ring and fighting for equality. With almost 50 professional fights, Angela has an aggressive fighting style and is currently in the world rankings via WBC Muay Thai. She also runs muay-ying.com, a platform she uses to help inspire change for gender equality and inclusion in Muay Thai. H

#79 Georgia Verry: The Fightback Project

Mar 22 2023 65 mins  
Georgia is on a mission to spread the wisdom of conscious combat coaching around the world to make martial arts accessible to all trauma survivors. Georgia runs online and in person trauma informed kickboxing programs and works with martial artists to help them develop trauma informed curriculum in their chosen style. Hosts: Shanti & Marina Guest: Georgia Verry Sound Editor and Co

#78 Lindsey Doyle: Making weight with a fight nutritionist

Mar 15 2023 64 mins  
Lindsey is a Functional Sports Nutritionist, with a masters in Exercise and Nutrition Science, helping female athletes make weight safely, healthily and maintaining high performance. She is also a level 2 strength and conditioning coach and a BJJ purple belt. Hosts: Shanti & Marina Guest: Lindsey Doyle Sound Editor and Composer: Will Grant

#77 Maggie Grindatti: Polaris Grand Prix

Mar 09 2023 42 mins  
Maggie is a high level BJJ Black Belt and has fought on some of the worlds biggest stages. Medalling at countless IBJJF tournaments, she has always been an active competitor. Maggie pours all of her love and energy into building her business ChampionFit, which focuses on online fitness and strength and conditioning for all. Maggie is fighting on Polaris in a week, the biggest UK g

#76 Amy Campo: Polaris Grand Prix

Mar 09 2023 48 mins  
Amy started bjj in 2013 when she was 13. A natural talent, Amy has had many achievements including winning first place at ADCC 60+ category last year (2022), with an incredible performance. Amy is fighting on Polaris in a week, the biggest UK grappling invitational, on their first women's Grand Prix. Unfortunately we had some technical issues with Amy's sound, as you will hear. We

#75 Elisabeth Clay: Polaris Grand Prix

Mar 07 2023 60 mins  
In this episode we have Elisabeth Clay with us, a dominating competitor who won gold in the 2022 Nogi Worlds and Nogi Pan Ams in both absolute and weight categories. We were delighted to have the chance to speak with her in the run up to her appearance on Polaris this week (Saturday 11th March) where she will be fighting on Polaris' first women's Grand Prix. Hosts: Shanti & Marina