Just Motherhood: Showing up as Your Best Self in Motherhood

Oct 30 2024 9 ep. 25 mins 2
Just Motherhood: Showing up as Your Best Self in Motherhood Podcast artwork

The weight of motherhood can oftentimes feel overwhelming and isolating. We begin to lose ourselves in the struggle to balance the demands of our families and still invest in ourselves. It's time to stop carrying the load alone! Welcome to the Just Motherhood Podcast, designed to help you show up as your best self in motherhood. We discuss all topics of motherhood - self-care, mental health, postpartum weight loss, and more. I'm so excited to be a part of your journey!

  Kids & Family  Education
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Introducing the Just Motherhood Podcast - Welcome Mama!

Aug 04 2024 12 mins  
Welcome to the first episode of the Just Motherhood podcast! I’m Isabella Jordan, your host and fellow first-time mom. In this debut episode, I share my personal journey through the challenges of early motherhood, from struggling with self-care and mental health to navigating breastfeeding and transitioning to a stay-at-home mom. This podcast is here to support you through the up

Motherhood Meets Self-Care: Five Ways to Refuel Your Life

Aug 12 2024 32 mins  
In this episode of Just Motherhood, join me, Isabella, as we tackle the vital topic of self-care for moms. Discover practical tips for nurturing your physical, emotional, social, spiritual, and professional well-being. I’ll share my personal self-care journey and how you can integrate simple yet effective practices into your busy life to recharge and thrive. Tune in for actionabl

How to Make Time for Self-Care in Motherhood

Aug 19 2024 34 mins  
In this episode of the Just Motherhood Podcast, we dive into the importance of self-care for busy moms and how to incorporate it into your daily routine—without the guilt. Learn practical tips on involving your kids in activities that refuel you, setting boundaries to end your day on a positive note, and creating a nighttime routine that ensures you get the rest you need. Whether

Embracing Induction: My Empowering Birth Story

Aug 26 2024 31 mins  
In this episode, I’m excited to share my personal induction story—a journey that turned out to be incredibly positive and empowering. As a mom who’s been there, I understand the mix of emotions that can come with considering an induction. That’s why I want to encourage and uplift all the pregnant mamas out there who might be weighing this option. Join me as I walk you throu

Navigating the Early Days of Motherhood: Tips for New Moms

Sep 02 2024 23 mins  
In this episode of Just Motherhood, we explore the unique challenges and joys of the early days of motherhood. Whether you're a soon-to-be mom or have just welcomed your baby, this episode offers practical advice to help you feel more prepared and less overwhelmed. I’ll share tips on how to care for yourself and your baby during this transitional time, from managing expectations

Cutting Costs: Strategies for Reducing Bills on a Single Income

Sep 09 2024 20 mins  
In this episode, we’re diving deep into practical strategies to help you manage household expenses and relieve some financial pressure, whether you’re a stay-at-home mom or juggling part-time work. My heart is to support you in showing up as your best self financially, so you can focus on what matters most without feeling weighed down by bills. Tune in for tips that are simple

Smart Grocery Shopping: Tips for Saving Big on Groceries

Oct 02 2024 26 mins  
In this episode of Just Motherhood, we dive into practical tips for saving money on groceries. Building on our last discussion about cutting overall household bills, this episode focuses on how to make better shopping decisions without sacrificing quality or nutrition. From choosing cost-effective stores and buying in bulk to simplifying your meal plans, these strategies are design

Sharing Jesus with Our Children: Planting Seeds for Lifelong Faith

Oct 23 2024 21 mins  
In this week's episode of Just Motherhood, we dive into the beautiful responsibility of introducing our children to Jesus and helping them grow in their own personal relationship with God. I’ll share practical ways to model a life rooted in faith—like letting our kids see us pray, worship, and dive into the Word. We’ll also talk about how to nurture Christ-like character in o

Beyond the Baby Blues: My Story of Postpartum Depression and Finding Help

Oct 30 2024 27 mins  
In this episode, we’re tackling an important and often challenging topic—postpartum depression. I open up about my own experience, sharing signs and symptoms that many mothers may relate to but often find difficult to talk about. From mood swings to feelings of emptiness, postpartum depression can be an overwhelming journey, but it doesn’t have to be one faced alone. If you f