Balanced Working Moms Podcast

Nov 08 2024 138 ep. 25 mins 8
Balanced Working Moms Podcast artwork

The Balanced Working Mom’s podcast is about helping busy Moms juggle it all. You’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that'll create big impacts in your life.

  Kids & Family  Education
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Ep: #138: Staying Ahead: How to be Proactive

Nov 08 2024 16 mins  
In the whirlwind of life as a working mom, being proactive can feel like an impossible dream. This episode speaks to every working mom who's ever felt overwhelmed, constantly playing catch-up, or struggling to stay ahead of their busy schedule. We explore the transformative power of proactivity and how it can lead to a more balanced life.In this episode, you'll learn practical stra

Ep #137: Setting Boundaries: How Working Moms Can Take Back Their Time

Oct 25 2024 21 mins  
Ever feel like you're always busy but never getting ahead? This episode is all about setting boundaries - a must-have skill for working moms.Learn how to make your life better by setting good boundaries:See why avoiding boundaries can hurt you in the long runUnderstand how boundaries help you and your familyGet easy tips for setting boundaries at work and homeYou'll learn three key

Ep #136: Redefining 'Having It All': Creating Your Own Version of Balance

Oct 11 2024 32 mins  
In this episode, we challenge the myth of "having it all" and explore how you can create your own definition of balance. Inspired by Oprah Winfrey's wisdom, we dive into personal stories and practical tips for managing all the things. In this episode, you'll also learn why compromise is essential and how to redefine what "having it all" means to you. ✨🎧💪Free Resources:🌟

Ep #135: How to Make Time for Friends and Family as a Busy Mom

Sep 27 2024 22 mins  
In the whirlwind of life as a working mom, one of the things that may fall through the cracks is your friendships and time spent with extended family. It's not easy finding the time to connect. This episode speaks to every working mom who's ever felt sadness and guilt over neglected friendships and missed family moments.In this episode you'll learn practical advice and encouragemen

Ep #134: 5 Habits that Save Me (Easily!) 5 Hours a Week

Sep 13 2024 25 mins  
Want to learn secrets on how busy Moms get so much done? In this episode you'll learn my top 5 time-saving secrets that easily save me 5 hours a week. This episode is packed with examples so you'll not only learn the habits, you'll also learn how to apply them to your own life.🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanc

Ep #133: Tips for Starting the Day on the Right Foot

Aug 30 2024 30 mins  
Mornings can be a real challenge for working moms as you rush to get yourself and your kids out the door. But when you have a chaotic morning, it can set you up for a miserable day. Instead, we'll explore some simple things you can do to set a positive tone for your day, no matter how busy you are. These small changes can make a big difference in how you feel throughout your busy d

Ep #132: Micro-Actions that Improve My Life

Aug 16 2024 24 mins  
Feeling overwhelmed by your to-do list? In this episode, we dive into the transformative power of micro-actions—tiny, seemingly insignificant steps that lead to big changes. 💪 There's no such thing as "too small" and you may be surprised by just how small (and simple) micro-habits can be. In this episode, you'll hear real-life examples of easy micro-actions you can do every da

Ep #131: How Can You Enjoy Your Life When You're Never Done Working?

Aug 02 2024 16 mins  
Ever feel like no matter how much you do, there's always more left? In this episode, we explore the reality that as a mom, the work is never done. From endless chores to constant worrying, it can feel overwhelming. In this episode, we'll be celebrating your resilience and remind you to be gentle on yourself. This is an episode you'll want to come back to again and again whenever yo

Ep #130: Poor Time Management Habits that Are Making You Less Productive

Jul 19 2024 22 mins  
Do you have some bad habits that make it hard to get things done? If yes, you're not alone. Most of us have a few of these habits that make our productivity shrink into almost non-existence. But some of these habits can be easily fixed - they're just tweaks! See if you can spot your go-to "bad" habit so you can notice when you do it -- and do something different instead.🌟 Feelin

Ep #129: How to "Mom" When You Don't Feel Well

Jul 05 2024 19 mins  
It can feel impossible to get through the day when you're not feeling well. In this episode, you'll learn what to prioritize so that even if you're down with COVID or fever and can't move a muscle, you'll know what to do so the household doesn't collapse along with you. We'll also talk about your mood because when you're not at your physical best, your thoughts aren't usually the g