Keep Calm Mother On! with Christy Thomas

Nov 25 2024 499 ep. 14 mins 42
Keep Calm Mother On! with Christy Thomas Podcast artwork

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

  Kids & Family  Education
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Breathe With Me #202: Before you shower at night

Nov 25 2024 3 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

Breathe With Me #201: Before Bed

Nov 18 2024 3 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

Breathe With Me #200: Before Breakfast

Nov 11 2024 3 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

Breathe With Me #199: L-E-A-R-N

Nov 04 2024 2 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

392. Roots & Growth: Parent Coaching with Dandelion Seeds, Sarah R. Moore

Nov 01 2024 37 mins  
392. Roots & Growth: Parent Coaching with Sarah R. Moore. Sarah R. Moore is totally a good enough mom and a calm anchor in my life. She is a certified Master Parenting Trainer, an author, an armchair neuroscientist, and, most importantly, a Mama. She’s a lifelong learner with formal training in child development, improv comedy, trauma recovery, and interpersonal neurobiology. Rea

Breathe With Me #198: Happy Birthday!

Oct 30 2024 3 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

Breathe With Me #197: Before You Make Dinner

Oct 28 2024 4 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

391. Up Lit Books For You!

Oct 24 2024 10 mins  
391. Let's have a chat about my favorite genre of books-- UP LIT. Family Fun: Borrow a copy of the book The Rabbit Listened from the library and enjoy it as a family. Self-Care: Read Anxious People or The House in the Cerulean Sea and then email me about it. You are exactly the right mom for your kids. I am so glad to know you. You're The Righ

Breathe With Me #196: 5 Red Leaves

Oct 21 2024 1 mins  
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a hug. I hope your whole body fe

390. Mom Guilt and Self-Compassion

Oct 18 2024 12 mins  
Let's have a chat about mom guilt Family Fun & Self-Care: Make it a 12 hug day. You are exactly the right mom for your kids. I am so glad to know you. You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Find me o