Kitzecast

Aug 01 2024 67 ep. 36 mins 7
Kitzecast Podcast artwork

It's a w.i.p title until I figure out a better name

  Education  Health & Fitness
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Day 70: Being consistent is SO hard

Aug 01 2024 48 mins  
consistency, creating a reading habit, my new youtube channel blew up, using a meal planner, working out with a trainer

Day 68/69: Funny on a meta level

Jun 23 2024 58 mins  
moving to weekly uploads, working on the wrong things, not moving the needle, integrating todos into my home automation system, sleep tracking, ups and downs of entrepreneurship

Day 67: Two life-changing habits

Jun 13 2024 32 mins  
thoughts on iOS 18, these 2 habits can fix anything, good customer support, morning warmup workouts, weekly reviews, prioritizing family time

Day 66: Sticking to a routine

Jun 09 2024 20 mins  
sauna at night, avoiding brain altering medication, respecting marketing day, what does marketing even mean, doing unproductive activities

Day 65: Do I have ADHD?

Jun 06 2024 32 mins  
adhd diagnosis, is adhd medication a good idea, sleep deprivation sucks, i’m changing accountants, getting a tax advisor, arc search is a good app

Day 64: Waking up at 4:30 AM?!

Jun 05 2024 16 mins  
waking up even earlier, i have way too many devices, doing therapy again, getting adhd diagnosis, baking adventures, should you outsource mowing the lawn

Day 63: Waking up at 5:30 AM

Jun 04 2024 38 mins  
going to sleep at 9:30 pm, waking up at 5:30 am, done with work before noon, is 25-30 work hours per week enough, going to india and africa, introducing dinner, is fruit bad for me?

Day 62: We are SO BACK ... to a 100kg

Jun 03 2024 59 mins  
my accountant dumped me, tax optimisation, ugh budgeting, my 2 week trip to macedonia, I hate electric vehicles with a passion, tracking macros, increasing protein intake

Day 61: Doctor said I need to rest & focus on my health

May 03 2024 35 mins  
bad news from the doctor (with a mohawk), why affirmations work, how stress affects the immune system, yet another youtube channel, protein puddings, tracking medicine in Benji

Day 60: The 5 AM club

May 02 2024 33 mins  
the 5am club, I hate slack, I don’t like when others tell me what to do, it’s too goddamn hot, sleeping in the basement, new trips and packing feature in Benji