Kombucha Kamp Podcast by Hannah Ruhamah the Kombucha Mamma

Oct 15 2024 33 ep. 41 mins 7
Kombucha Kamp Podcast by Hannah Ruhamah the Kombucha Mamma artwork

Hannah Ruhamah, the Kombucha Mamma, mother to mazillions of bacteria across the globe invites a diverse range of guests to share from their experience & expertise around gut health, kombucha brewing, kefir and jun production, and so much more about living a happier, more connected, and more energized life. The topics are intended to support the KOMBUCHA KAMP philosophy of "Keeping Our Minds and Bodies Uplifted to Create Healthy Attitudes."

  Health & Fitness  Education
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Trust Your Gut | Fermentation Chat w/ Expert Julia Skinner

Oct 15 2024 36 mins  
Join The Kombucha Mamma, Hannah Crum, as she chats with fellow fermentation expert Julia Skinner about her journey to fermentation, the different types of ferments, and her brand new oracle deck, The Fermentation Oracle. Julia's Social Media Tags @rootkitchens @culinary.curiosity.school @yourrootsandbranches @bookishjulia Follow @KombuchaKamp on Instagram for for details on you

Navigating Chronic Illness: A Candid Conversation with Lyme Disease Survivor, Heather Gray

Jan 17 2024 46 mins  
Overcoming Chronic Disease and Embracing Health with Heather Lowen In this thoughtful and informative discussion, Heather Lowen shares her personal journey of overcoming chronic disease, specifically Lyme Disease. She reveals her early challenges with constipation and trauma leading to autoimmune diseases and struggles with mental health. Heather also shares her experience with how

Tech Valley to Tennessee Hills: Sophia Eng's Homesteading Odyssey

Jan 10 2024 56 mins  
In this episode, Sophia Eng talks about her transition from a tech job in the city to a holistic farming life. She discusses her background growing up with immigrant parents, her journey into developing her passion for traditional fermented foods, and her experience of moving from San Jose to Walnut Creek to start her own farm. Sophia also shares her experiences of embracing homesc

Tips to Thrive During the Holiday Season with Mira Dessy

Dec 26 2023 40 mins  
Shaping Healthy and Sustainable Lifestyle Habits: A Conversation with Mira Dessy In this lively conversation, Mira Dessy, also known as the Ingredient Guru, shares essential tips to maintain a healthy lifestyle, particularly during the holiday season. She discusses the importance of mindful eating, making healthy choices at holiday buffets, and building meaningful personal rituals.

Mastering the Art of Task Taming: A Guide to Breaking Down Overwhelming Projects with Tyler Moore aka TidyDad

Dec 13 2023 37 mins  
On this episode we are featuring guest, Tyler Moore, commonly known as Tidy Dad. Tyler shares his thoughtful approaches to tidying and maintaining a neat home despite living in a small space in New York City with his wife and three daughters. He emphasizes the psychological benefits of tidying, associating cleanliness with minimized stress levels and improved mental health. Tyler a

Staying Healthy And Having Fun During The Holidays

Dec 06 2023 44 mins  
On this episode of The Kombucha Kamp Podcast, host Hannah invites Sally Lamont, a licensed Naturopathic Doctor and Acupuncturist, to discuss important tips on how to stay healthy while enjoying alcohol at parties. Sally emphasizes the importance of staying hydrated and shares methods to balance drinks with water or Kombucha while at parties. The episode also discusses the concept o

How To Eat For Flavor And Nutrition with Mathieu Vallart

Nov 29 2023 49 mins  
In this episode we're talking with Mathieu Vallart about nourishing our body with very delicious and simple foods and recipes that balance our glucose levels, improve our mood, and give us more energy throughout the day. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.kombuchakamp.com/. There you'll also find our fer

The Better Sex Episode with Deborah Tantra Kat

Nov 22 2023 54 mins  
In this episode we're talking with the amazing Deborah Kat who is a professional dominatrix and tantra educator for over 20 years. In this episode we're talking about dipping into your divine feminine powers, understanding seduction, and how to have better sex overall. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website https://www.

Tips For A Healthy Tasty Holiday

Nov 15 2023 19 mins  
In this episode Hannah Ruhammah, the Kombucha Mamma shares some tips to make your holidays in 2023 the healthiest and tastiest holidays yet. She shares some fun flavors to add into your diet, fun gift ideas, and how to keep your gazillions of bacteria happy and fighting for you. Ready to re-up on your Kombucha and fermentation supplies & best practices? Get it all on our website ht

Intro To Human Design - How It Can Change Your Life with Sophie Fletcher

Nov 08 2023 49 mins  
In this episode we explore the fascinating world of human design with our special guest, Sophie Fletcher. Sophie, with a PhD in psychology and somatic studies, brings a wealth of knowledge and insight to our discussion. Join us as we delve into the intricacies of human design, including the importance of profile, aura type, and authority. And how focusing on these elements can lead