Lattes and Leglocks

In this episode, I talk about updates that happened in the gym since I've been gone for so long from the podcast and talk about some key students that will be competing in our next big competition hope you enjoy thank you.

In this fun and interesting episode I sit down with the ladies of Leviathan, and talk about the struggles and positives of women in Jiu-Jitsu. We also talk about what gym owners and other students can do to help bring more women into the sport, and we also talk about competition experience. Hope you enjoy thank you

In this episode, I talk about the difference between coaches and instructors. Remember, is this all based on my opinion. I talked about some of the goats in bjj and their concepts. Hope you enjoy.

On this episode I describe in my opinion how to get ready for tournaments prepping for tournaments and just kind of have some key views on getting ready to compete in your first ever Jiu-Jitsu competition or any competition.

In this episode I talked solely about mentally health and injuries and how to get back on the mats from a injury of any sorts.

In this episode I sit down with my friend Ben and our two in Muay Thai instructors Max and Sebastian we talk about how Muay Thai has benefited the gym and their experiences as being newly instructors we also do a little ribbing on each other and talk a little bit of trash until a little bit of stories thank you

I know this one's late but this is a recap of last Thursday's who's number one grappling event I talk about some of the highlights of the of the main card because that's all I watch and I hope you enjoy

In this episode I talked about the hardest belt to earn. I give my opinion on the toughest belts throughout the system of Brazilian jiu-jitsu and try to compare them with other belts in jujitsu.

On this episode, we talked a little bit about Ben Haynes Jiu Jitsu Journey talking about our students, and also, we talked about and joke around about other aspects of Jiu-Jitsu and other gyms.

On this episode I am joined by my good friend Aaron Roberts to stripe purple belt we discuss Jim etiquette and we get a little off topic but we we mostly focus on gym etiquette in about our gym in the Liveathan