Little Wisdom

Mar 07 2025 40 ep. 14 mins 2
Little Wisdom Podcast artwork

Little Wisdom podcast shares tips from science and wisdom from spirituality for self-development. Enjoy a new episode every alternate Wednesday. Visit www.littlewisdompodcast.com. Musical track for Little Wisdom is provided by JessieCherry from Pixabay

  Education  Religion & Spirituality  Science
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Thriving at work with DEI - In conversation with Sharon Brooks

Mar 07 2025 32 mins  
Send us a text Episode Summary: This International Women's Day, hear from Sharon Brooks - the inaugural global Executive Director of Diversity, Equity, and Inclusion at INSEAD business school, twice serving in the senior leadership team at Yale Law School, as an Associate Dean and a Special Advisor to the first female Dean. She earned a J.D. from Yale Law School and B.A. in History

Practice Assertiveness With These Three Tips

Feb 12 2025 13 mins  
Send us a text Show Notes Episode Summary: We explore assertiveness—a powerful way to communicate effectively, stand up for yourself, and express your thoughts and feelings with confidence and respect. If you struggle to speak your mind, set boundaries, or navigate conversations without feeling passive or aggressive, this episode is for you! Key Takeaways: What is Assertiveness?

Are You Afraid to be Happy?

Oct 24 2023 8 mins  
Send us a text Are you afraid to be happy? Known as cherophobia, this condition can vary in degree from person to person and can hinder how you experience and embrace life. In the next episode, find out what the signs are, why we develop this, and what can be done to overcome this, and learn to be happy. Connect with Little Wisdom: Website: www.littlewisdompodcast.com Instagram: @l

Self-Love Amid Entrepreneurship

Oct 17 2023 32 mins  
Send us a text Shalima Motial thought she’d let her dreams go, until the spark returned and she accepted that some dreams are not defined by age. From casting fear and hesitation aside, becoming a female entrepreneur, to learning self-love amid her entrepreneurship journey and having 35 theatre productions, 14 short films, and a full length feature film under her name - she's pro

Learning to Rebuild and Heal After Trauma

Oct 10 2023 42 mins  
Send us a text Why do some of us find it difficult to “talk about it?” Find out as we speak to author, creator, speaker and a life coach, Zach Touchon, on healing childhood trauma, the challenges of vulnerability due to societal conditioning, and the transformative advice his mother gave him. Connect with Zach Touchon: Website: https://www.zachtouchon.com/ Youtube: https://www.

From Executive Loneliness to Steering a Thriving Life

Oct 03 2023 24 mins  
Send us a text How did Nick go from suffering loneliness and battling addiction to becoming an award-winning entrepreneur, a 2021 Top 1% World age group triathlon athlete by Ironman, and writing a bestselling book? Find out in this episode as Nick shares his journey of triumph, and how we all can take back control of our lives and steer it in a direction we want. Connect with Nick

Getting Through a Breakup

Sep 27 2022 12 mins  
Send us a text We’ve all been there. It hurts. You feel rejected. Nothing feels as important as before. And you wish you could skip to the good part where you don’t feel upset anymore, and everyone is happy and things have all worked out. But you also know, that it’s something you have to go through. So, how do we nurse a broken heart and heal from it? My dear sentimental fri

Boost Your Creativity With These Three Activities

Aug 23 2022 7 mins  
Send us a text You ARE creative. You’ve been conditioned to think that creativity is for artists or it’s something that you either have or don’t. Truth is it’s a skill that can be learned and we all have it in us to practice and hone that skill. How can you do so and bring our your inner creativity and expand your possibilities? Find out in today’s episode. Key Takeaways

Six Fun-Facts for One Year of Little Wisdom

Aug 09 2022 9 mins  
Send us a text It's been one year of Little Wisdom podcast! Thank you for being on this journey with me! I've compiled six facts from a year of episodes as a little recap, and to pique your interest on any that you may want to listen to in depth. Thank you once again, and stay wise :) Stay tuned on: Instagram Facebook Website Youtube Follow us on instagram at @littlewisdompodcast !

Are You Saving Up on Life for Later?

Jul 25 2022 6 mins  
Send us a text Follow us on instagram at @littlewisdompodcast !