Mind Declutter with Athea Davis

Oct 31 2024 163 ep. 52 mins 5
Mind Declutter with Athea Davis Podcast artwork

This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

  Education  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Ep. 162: Mantras, One-Liners, and Things To Say To Win The Day

Oct 31 2024 25 mins  
Happy Day, Friend! In this podcast episode I’m sharing a few of my favorite mantras, one-liners, and things to say to win the day. The words we say to ourselves matter. Our thoughts influence our behavior, behaviors influence our actions, and actions define our life. Let’s make it matter. Your spark in action needs to be out in the world and you can do that with a good mental f

Ep. 161: Trauma, Mental Health, and Healing with Erik Schlimmer

Oct 09 2024 57 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Erik Schlimmer about trauma, mental health, and healing. Erik is an award-winning provider who's held nearly 3,000 sessions with 120 individual clients. He possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Speech Communication with a Public Speaking Concentration, and an Associate's in W

Ep. 160: Human Intelligence in an AI Powered World with Dr. Michelle Ament

Aug 21 2024 59 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Dr. Michelle Ament of the Human Intelligence Movement about the intersection of human intelligence, AI, and education. Dr. Michelle Ament is igniting a revolution in education with the Human Intelligence Movement. Boldly challenging the status quo, she asserts that traditional schooling is becoming obsolete in the face

Ep. 159: AI and Mental Health with Dr. Elsa Friis

Jul 14 2024 50 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Dr. Elsa Friis of Alongside about AI, mental health, and AI-empowered apps for young people. Dr. Elsa Friis, Ph.D., Msc-GH, is a licensed psychologist, researcher, and behavioral health advocate who specializes in utilizing technology to expand access to youth mental health support. She received her MS in Global Health

Ep. 158: Mindfulness-Based Social Emotional Learning in International Schools with Kailyn Fullerton

Jul 01 2024 58 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Kailyn Fullerton about mindfulness-based social emotional learning in international schools. Kailyn is a passionate and engaged educator who firmly believes in the transformative power of mindfulness and social-emotional learning (SEL). For years, she has integrated these practices into her own classroom in order to sup

Ep. 157: Psychedelics, Mental Health, and Emotional Healing with Matt Zemon

Jun 11 2024 51 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Matt Zemon about psychedelics, mental health, and emotional healing. Matt Zemon is the author of two best-selling books: Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Prepara

Ep. 156: Institutional Neutrality and Free Speech; DEI, Equity, and Equality; and SEL and Bad Therapy with Michael Strambler, PhD

May 31 2024 59 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Dr. Michael Strambler about institutional neutrality and free speech; DEI, equity, and equality; and social emotional learning (SEL) and bad therapy. Michael Strambler, PhD, is an Associate Professor at the Yale School of Medicine and the Director of Child Wellbeing and Education Research at The Consultation Center with

Ep. 155: Stress Better, Baseline Breathing, and Biofeedback with Dr. Matt Dewar

May 05 2024 108 mins  
Happy Day, Friend! In this podcast episode I’m chatting with Dr. Matt Dewar about his Stress Better framework, baseline breathing, and biofeedback. Matthew Dewar, Ed.D., is a professional educator, speaker, and author. For fifteen years, he has researched the impact of mindfulness and emotion regulation practices on teaching, learning, and leadership in schools. More recently, he

Ep. 154: Relationships, Young People, and Mindset with DJ Johnson

Apr 12 2024 57 mins  
Happy Day, Friend! In this podcast episode I’m chatting with DeAntwann “DJ” Johnson about relationships, young people, and mindset. DeAntwann “DJ” Johnson is a husband, father, author, mentor, coach, counselor, and sports statistician. He grew up in the Indiana foster care system and yet despite that, has gone on to lead a successful, and fulfilling life. Before spending

Ep. 153: Cell Phone Bans, Paying Attention, and Different Meditation Techniques

Mar 29 2024 27 mins  
Happy Day, Friend! In this podcast episode I’m talking about cell phone bans in schools, new social media guidelines for young people, paying attention, and different meditation techniques. This episode is a conversation starter and I hope to dive into these topics more deeply in a separate episode. Hope you gain tons of value!To purchase Magic Mind so you can get more natural en