Mind for Mind

Sep 18 2022 39 ep. 13 mins 1

Mind for Mind Podcast artwork

Mind for Mind is a podcast to support anyone suffering with mental health! Here for your peace of mind.

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Mistakes we make in life - Making right for our wrongs...

Sep 18 2022 17 mins

Today I wanted to talk about when we make mistakes in our lives, how it can affect us and the people around us. What we can do to step up and make our lives better and positive when making the right decisions.

Ongoing battles in our minds

May 02 2022 18 mins

I am sorry it has been so long...

Love

Dec 04 2021 18 mins

Today I wanted to talk to you lovely people about love. My thoughts and experiences in different forms.

Learning from lessons in life...

Nov 28 2021 16 mins

What's going on people! I hope you have all had a good weekend! Tonight I wanted to talk about learning from lessons that we go through in life...

Our Struggles...

Nov 25 2021 15 mins

What's going on people, I know it has been a while. It has been a tough few weeks and I thought it would be good to talk about when our life struggles really get on top of us...

Social Anxiety

Sep 22 2021 19 mins

What's going on people! Today I wanted to talk about social anxiety, how it can affect us, how it has affected me personally and how important it is to speak up in getting through!

Knowing your worth!

Sep 19 2021 17 mins

What's going on beautiful people. Today I want to talk about knowing your worth in friendships and relationships throughout our lives!

Taking time for yourself! (Looking after you)

Aug 24 2021 16 mins

What’s up people. It’s been a while but good to be back. Today I wanted to talk about taking time for yourself during extremely busy and stressful times. You need to make time for you to make sure you are looking after you.

Routines in life - Things that make you happy!

Jun 02 2021 21 mins

I hope you are all well! In this episode I want to talk to you about how routines in life and doing things for you can really help your happiness grow.

Reassurance in Life

May 24 2021 16 mins

Today I wanted to talk about Reassurance in Life. How it can affect us and how it has affected me personally.