Mind In View

Nov 17 2024 99 ep. 55 mins 8
Mind In View Podcast artwork

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

  Health & Fitness  Society & Culture
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Episode 122: Female Friendships

Nov 17 2024 34 mins  
Female friendships can be so tricky when you're young and sometimes when you're older but they are so important! In this episode we break down how to find the right women to have and to hold and the value of female connection in our lives. Its non-negotiable!

Episode 121: We love the Olympics!

Aug 31 2024 43 mins  
The Olympics have come and gone but we are still talking about them and what they mean to us! The drama! The storylines! The relationships! It's all so incredible and brings out the best in us!

Episode 121: Reflections

Aug 31 2024 46 mins  
Sometimes it's good to reflect! In this episode, we take some time to catch up and reflect on our lives of late and what we've been thinking about and processing!

Episode 119: On Being Human

Jul 28 2024 52 mins  
What does it mean to be 'human'? It's definitely a broad concept but we take it head-on in this episode and explore what it means to us physically and emotionally. We discuss how to listen to our bodies and how we are trying to work against our instincts less!

Episode 118: Main Character Energy

Mar 03 2024 53 mins  
Do you have 'main character energy'? What even is it? Well, thanks to the internet, it is a way of living your life with confidence and assertiveness, which many people (especially women) struggle with. In this episode we talk about what it might look like for us and ways we want to continue to lead our lives with a strong belief in ourselves!

Episode 117: Developing Durable Skills

Jan 28 2024 49 mins  
How do we develop skills for life? In this episode, we break down what we mean by 'durable skills' and discuss the ways that we have succeeded and failed in our attempts to manage life with said skills. Join us as we explore where we have come from and where we are going in our life management attempts!

Episode 116: Surviving vs Thriving

Jan 14 2024 49 mins  
Sometimes life can be so hard that we're barely keeping it together. Other times, we're living our best lives. Kate and Thea explore the differences between surviving and thriving...and sometimes, it's down to our own perception.

Episode 115: Am I Invisible?

Jan 01 2024 50 mins  
Do you ever feel invisible in your own life, even if there are a lot of people around? In this episode we discuss what that feels like and when we feel that and what it might mean about us and our relationships etc. Join us as we delve into navigating feeling unseen and exploring what we can do about it!

Episode 114: Reflecting

Jan 01 2024 49 mins  
We love to reflect on how life has been impacting us and what we are learning and focusing on. In this episode, we discuss our latest updates and what we are taking away from this season of life!

Episode 113: Is the 'Mental Load' Real?

Jan 01 2024 59 mins  
The concept of the 'mental load' has become popular on social media recently but what actually is it? In this episode, we explore the concept of the mental load and talk about different ways it manifests in our lives.