Mindful Living with Dr Sogol

Feeling irritable and snapping at your poor kids after a long day at the clinic? Feeling exhausted despite of a good night’s sleep and returning from a vacation? Paralyzed by the monday blues and dreading going to work? Thinking you are not good enough no matter what you do and how much you get done? You are a prisoner of your mind. Learn to become the master of your mind and tak

Sleep is essential for life. We, as women physicians, have a LOVE-HATE relationship with sleep. We would LOVE to get more sleep YET we HATE to give up more hours sleeping because you can't work and finish your to-do list when you are sleeping! Sleep makes up fall further behind in life. We see sleep as our enemy so we resist, fight, and kick and scream. Results: insomnia, exhaustio

Reiki. Acupuncture. Qigong. Dietary supplements. Ayurveda. Massage. Medical intuitive. Clairvoyants. Shamans. Call it New Age medicine or complementary medicine. Is it truly Voodoo? Do you believe in magic?

Dr. Stacey Funt is a part time radiologist, certified health coach, lifelong global adventure traveler, wife, and mother. She merged her greatest passions and started LH Adventure Travel where she curates and hosts womens’ wellness travel adventures based on tenets of lifestyle medicine. Her philosophy on women’s travel is deeply rooted in her belief that exploration is not jus

Do a full evaluation of your life. How old are you? What version of yourself have you been taking action from? What parts of yourself are controlling you? I am 48. The version of me that created the entrepreneur, physician, mom, wife, real estate investor is the competitive, type A, independent, workaholic, controlling, micromanaging human. I no longer want to live from that versio

At the age of 40 I had reached “success”. I had a beautiful family, a thriving career, my health, and financial freedom. Yet I FELT miserable. I had checked off all the boxes on my to do list and there was nothing left to “do”.Despite being a mother, a wife, a physician, an entrepreneur, I was not fulfilled. 1:1 COACHING with dr Sogol https://www.drsogol.com/ join SOUL HOUR

1:1 COACHING with dr Sogol https://www.drsogol.com/ join SOUL HOUR: female physician COMMUNITY https://www.soulpreneurmd.com/SoulHour join SOULpreneurMD: group BUSINESS coaching program for female physicians https://www.soulpreneurmd.com/course

1:1 COACHING with dr Sogol https://www.drsogol.com/ join SOUL HOUR: female physician COMMUNITY https://www.soulpreneurmd.com/SoulHour join SOULpreneurMD: group BUSINESS coaching program for female physicians https://www.soulpreneurmd.com/course Meena Julapalli, M.D. is a board-certified pediatrician, dermatologist, and pediatric dermatologist who has her own direct care private pra

What would you think of yourself if you were ordinary? What would an ordinary life look like for you? How would life look different if you didn't have an urge to compare and compete all the time? What would it be like to prioritize your essence ( the way you feel and the energy you carry) over your accomplishments and goals? How would life be different if you were already satisfied