Re-Mind Yourself

Jan 29 2025 211 ep. 16 mins 8
Re-Mind Yourself Podcast artwork

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

  Health & Fitness  Kids & Family
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Day of Joy

Jan 29 2025 5 mins  
Physician coach Michelle Chestovich MD shares a fun approach to making time for you to enjoy your life.Share your Day of Joy details at [email protected]

When does your day end?

Jan 22 2025 11 mins  
Physician coach Michelle Chestovich MD explores this question and helps you find an answer for once an for all!Want your nights and weekends back?Sign up for a free consult here: https://mamadocscheduling.as.me/

Getting over the guilt when calling in sick

Jan 15 2025 14 mins  
Physician coach Michelle Chestovich MD tackles a taboo subject and offers a simple way to take care of you!Want to join the small retreat for physician women Fri Feb7th-Sun Feb9th?Retreat will be held at Omni Viking Lakes Hotel and Spa.Space is limited to 10 so register today!https://www.mamadoclifecoach.com/offers/TsYFgMkf

How to gain back control of your time!

Jan 08 2025 16 mins  
Physician coach Michelle Chestovich MD shares simple strategies to help you gain more time and do more of what you love in 2025!Want to join Stress RX Group coaching for physician women? We begin Jan 13th 2025.Click here to grab one of the remaining seats:https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Celebrations!

Jan 01 2025 11 mins  
Happy 4th Birthday! Exciting things to come in 2025.Want to get your nights and weekends back? Grab a remaining seat in Stress Rx Jan 2025 here. We begin Jan 13th.https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

Reflections

Dec 26 2024 12 mins  
Physician coach Michelle Chestovich MD shares a strategy to reflect upon the past year in order to start your new year deliberately.A few seats remain. Click here to join Stress Rx Group Coaching January 13th, 2025. https://www.mamadoclifecoach.com/stress-rx-group-coaching-programHave further questions? Drop me a line: [email protected]

How do you feel? A conversation with Dr Jessi Gold

Dec 19 2024 42 mins  
Physican coach Michelle Chestovich MD had a conversation with psyschiatrist, wellness officer and author Jessi Gold MD. Her book is part memoir and part patient stories about how we deal with burnout and the stressors of our job. Incredible book and I highly suggest for you and everyone you love!Grab How do you Feel? here: https://www.simonandschuster.com/books/How-Do-You-Feel/Jes

Too much stress and not enough time? I have a solution for you.

Dec 12 2024 10 mins  
Physician coach Michelle Chestovich MD shares how Stress RX Group coaching can help 1) gain back time 2) lower stress 3) help you create balance.Want to join Stress RX Group coaching for physician women? Register here by 12/15/24:https://www.mamadoclifecoach.com/stress-rx-group-coaching-programWant to chat to see if it's right for you? Sign up for free consult here:https://mama

"There is more to life than just medicine". A conversation with Dr Tara Kirkpatrick

Dec 04 2024 36 mins  
Physician coach Michelle Chestovich MD hs a conversation with a previous member of Stress RX group coaching. Dr Tara Kirkpatrick shares her hesitation about starting coaching even though she needed to do something because she was feeling so overwhelmed and trapped. She shares how a few simple changes really changed things for her and states "I feel like me again. Coaching reall

BONUS: How to get your notes done faster!

Dec 03 2024 3 mins  
Physician coach Michelle Chestovich MD invites you to her FREE "How to Get Your Notes Done Faster" masterclass this Sunday Dec 08 at 7pm CST.Sign up here to get a zoom invite: https://mamadoclifecoaching.myflodesk.com/december24Replay will be shared for those signed up.