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In this episode, we break down things you should know before running a marathon—like the mental rollercoaster of long runs, why the last 5K feels like an eternity, and how you'll swear you’ll never do it again… until you sign up for another one.We also dive into some piping hot tea about a marathon that got canceled just two weeks before race day, leaving runners scrambli

We somehow got media credentials (shoutout to Natalie) and made our way to the USATF Indoor Championships—but not without a classic NMO logistical whoopsie.Once in, we witnessed elite track & field action, learned about the true athleticism of race walking (which we’re officially rebranding as Thunder Strike), and got to chat with some legends, including Olympic gold medali

Erin and Business Business Regan went to the Super Bowl, and let’s just say things escalated quickly. From sneaking into exclusive events with a guy named Buttery Pat (not his real name, but it should be) to surviving five days in New Orleans with only two days' worth of clothes.We talk about meeting NFL legends at a food festival, infiltrating VIP parties, saving the day in

We are in New Orleans for Super Bowl 59! We recorded the week leading up to the game. We had the opportunity to film with running back Aaron Jones of the Vikings. We experienced the NFL Fan Experience. We bumped into some friends who became surprise guests! We ended with some chaos on Bourbon st. Go Birds!@[email protected]@alvino10@teznebula_

Mike goes to his first NBA game. The day after the Super Bowl should be a holiday! Stadium food prices are outrageous. Erin still has high cholesterol. When do you think Pablo Picasso died? Ohio man bought a whole street for $5k in an auction. Smart watch bands are now reporting to have forever chemicals leaching into your skin. We should go to an anti procrastination cafe in Tokyo

Erin ran 17 miles on the treadmill and gives us an update on her health after a visit to the doctors. A 33 lb baby is already being looked at by some NFL teams. Netflix is increasing their prices once again. New snow plow names just dropped. Patrick Mahomes names his kids after metals. Tea bags are apparently full of plastics. Apple users are convinced their phone's alarms have

Would you kiss a shark? We have an official website, Nonmembersonlypod.com. TikTok is gone and back in 12 hours. We are going to the Super Bowl media week. Erin has been doing her Galloway training method wrong. We rant about velvet clothes hangers and more frustrating packaging. Over 100 Paris 2024 athletes are returning their medals because of rust and deterioration. Would Erin r

Asking Erin how she is sent her into a spiral. It's National Penguin day and we have a bunch of penguin stories. Tiktok ban and where are we going to next? David Dobrik is seemingly back. What does the NFC and AFC mean? How did they come up with this? Our friend Craig Conover is in Erin's tea time. Brooklyn half marathon is suing another Brooklyn half marathon. These penguins are t

Did NPR trick a creator? Mike and Sam moved into their new house. Erin gives us updates on her trip to Puerto Rico. Erin runs into a cowboy party and watches a burning satelite. Most of the island lost power and Erin and her family had to figure out how to get by. A boat washed up on shore. Erin gives a run update. The Philadelphia Eagles create an area for kids with autism.

Did we actually accomplish any of our goals from 2024? Erin gives us a run update and discovers a new show called the Sopranos... we heard it's pretty good. Mike rants about OPEN signs and the "keep me logged in box". Londoners are leaving fake reviews to trick tourists. NYC subway gets stuck underground and New Yorkers are unphased. Why are there no trees in SOHO. A man finds snow