Podcast – Rich Roll

Mar 03 2025 300 ep. 127 mins 460
Podcast – Rich Roll artwork

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com

  Education  Health & Fitness
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Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

Mar 03 2025 140 mins  
Rich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence.

SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance

Feb 27 2025 125 mins  
Rich is joined by SOFI TUKKER, a Grammy-nominated EDM duo that maintains peak wellness while revolutionizing dance music with Portuguese flair.

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Feb 24 2025 146 mins  
Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Feb 17 2025 142 mins  
Rich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness.

Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

Feb 13 2025 81 mins  
Rich is joined by RJ Scaringe, founder of Rivian, to explore how extreme optimism can transform an impossible dream into a transportation revolution.

Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

Feb 10 2025 120 mins  
Rich is joined by Dr. Valter Longo, Director of USC's Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan.

Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

Feb 03 2025 120 mins  
Rich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom.

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

Jan 30 2025 132 mins  
Rich is joined by Steve Magness, elite performance coach and author, to explore why survival mode sabotages excellence and how to win the inside game.

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

Jan 27 2025 169 mins  
Rich is joined by Sahil Bloom, a Stanford athlete turned finance executive and author, to discuss his revolutionary framework for redefining wealth.

Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

Jan 20 2025 169 mins  
Rich is joined by Dr. Rhonda Patrick, renowned scientist and founder of FoundMyFitness, to explore exercise’s impact on brain health and the hidden dangers of microplastics.