Psyched to Practice

Nov 29 2024 87 ep. 50 mins 5
Psyched to Practice Podcast artwork

Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”

  Health & Fitness  Education  Society & Culture
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Practice in Action: The Power of Mentorship

Nov 29 2024 44 mins  
In the latest episode of the Psyched to Practice podcast, Paul Wagner and Ray Christner explore the transformative impact of mentorship in personal and professional growth. From sharing career-changing moments with their own mentors to reflecting on the importance of reciprocal learning, they discuss how mentorship opens doors, builds confidence, and shapes careers. This episode di

Living Psyched: Practical Productivity

Nov 14 2024 44 mins  
In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also

Masters in Practice: Ween from the Screen w/ Dr. Jess Stewart

Oct 31 2024 69 mins  
In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media’s impact on young minds, from social connection to emotional regulation and the effects of instant grati

Practice in Action: Ethical Self-Care

Oct 18 2024 70 mins  
In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it’s an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension

Masters in Practice: Mindfulness for Life w/ Dr. Willem Kuyken

Oct 04 2024 72 mins  
In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.Throughout the episode, Willem talks

Practice in Action: Guidance in Grief

Sep 20 2024 59 mins  
Join us for the latest episode of the Psyched to Practice podcast! Hosts Ray and Paul dive into an insightful conversation about grief—a universal experience that we all face, but in deeply personal ways. From navigating grief tied to death, loss of opportunities, or even changes in relationships, they break down the difference between grief and depression and explore how both cl

Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris Germer

Sep 05 2024 68 mins  
Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout. Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help

Living Psyched: Polarizing Politics

Aug 23 2024 36 mins  
Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.In this thought-provoking discussion, they break down the tactics behind political marketing, including the use

Practice in Action: Temperament-al Tendencies

Aug 08 2024 60 mins  
Join Ray Christner and Paul Wagner on the latest episode of the Psych to Practice podcast as they delve into a fascinating blend of developmental psychology, temperament, and parenting. Discover how early temperament can influence neurodiversity, anxiety, and coping skills in children. Tune in for practical tips on nurturing your child's development and well-being!Visit our website

Practice in Action: Case Conceptualization Remix

Jul 25 2024 84 mins  
Today, we’re throwing it back to one of our most popular episodes, “Case Conceptualization: What is it Good For? Absolutely Everything.” This comprehensive episode combines insights from a two-part series, exploring the critical role of case conceptualization in therapy across various orientations like CBT, psychodynamic therapy, and behavior therapy. We dive deep into the ar