Put Yourself First

Mar 02 2025 459 ep. 37 mins 70
Put Yourself First Podcast artwork

Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x

  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Unleashing Feminine Power: Tantra, Pleasure & Magnetism

Mar 02 2025 31 mins  
This episode is a juicy deep dive into my Tantra, s*x, love, and relationship coaching journey. I’m sharing the real, raw, and powerful shifts I’ve experienced - breaking down the misconceptions around Tantra, redefining pleasure, and weaving it all into leadership, relationships, and personal magnetism.Inside this episode, we explore:✨ The biggest myths about Tantra and s*x

She Leads, She Receives: The Secret to Elevating Your Success, Wealth & Relationships Without Burning Out

Feb 23 2025 30 mins  
What if your next level of leadership, wealth, success, and love wasn’t about doing more - but about allowing more?🔥 The most successful, radiant, and deeply fulfilled women I know aren’t the ones working the hardest. They’re the ones who know how to receive.🔥 They aren’t just great leaders - they’re great receivers of support, wealth, love, and success.🔥 And yet

He Doesn’t Support Your Investment?! Here’s EXACTLY What to Say

Feb 16 2025 36 mins  
Talking to your partner about investing in yourself - especially in coaching or personal growth - can feel like one of the hardest conversations.You’re excited about the opportunity, but what if he’s skeptical?What if he questions the investment?What if his initial reaction makes you doubt yourself?In this episode, I’m breaking down exactly how to navigate this conversation f

Pleasure-Lead Success: The Feminine Leadership Revolution in 2025

Feb 09 2025 19 mins  
In today’s episode, I’m diving into a powerful shift that’s been guiding my work in 2025—PLEASURE. Pleasure is calling me forward in my business, my life, and my relationships, and I want to share this with you. This episode is an invitation to explore what it means to lead with pleasure, to reclaim your turn-on, and to step into a new era where your work and life feel deep

3 ‘Masculine’ Habits That Actually Help Me Stay in My Feminine Energy as a Leader

Feb 02 2025 37 mins  
NEW Free Live Training - Pleasure-Lead Success for Female Leaders! Get Your Seat Here - https://www.khorrocks.com/training Feminine leadership isn’t about rejecting structure, discipline, or bold action—it’s about harmonising your masculine and feminine energies so you can show up powerfully, without burnout or overwhelm. In today’s episode, I’m sharing three things I do

I don't care how much money you earn (and here is why!)

Jan 26 2025 25 mins  
Your job title, paycheck, revenue, or promotion may be important to you (and ALWAYS worthy of celebrating) —but they are NOT the most interesting or defining things about you. In this episode, I’m diving deep into why women often find themselves on the hamster wheel of external validation, constantly striving for the next big milestone, and what it really means to connect with

Smashing It on the Outside, Struggling Inside: Here's What Changed Everything For Me!

Jan 19 2025 30 mins  
Access your free feminine leadership training - https://www.khorrocks.com/masterclass On the outside, you’re achieving incredible things. People call you inspiring, capable, and unstoppable. But behind the scenes, something doesn’t feel right—you’re not having fun, you’re exhausted, and you’re wondering, “Is this it?” I’ve been there, and in this episode, I’m sh

3 Things You Need to Master for Feminine Leadership

Jan 12 2025 29 mins  
In this episode, we’re pulling back the curtain on what it really takes to embody feminine leadership in your career, relationships, and personal growth. Here’s a glimpse of what I’m sharing: ✨ The Power of CommunicationDiscover why mastering calm, kind, and assertive communication changes everything for female leaders. ✨ The Art of OwnershipExplore how letting go of othe

You’re Already a LEADER. Here’s Why You Don’t See It...

Jan 05 2025 44 mins  
Leadership isn’t just about titles or boardrooms — it’s about the way you show up, inspire, and influence those around you. In this episode, we’re breaking down what it really means to be a leader, why you’re already leading in ways you may not even realize, and how to step into a more powerful, magnetic version of yourself. If you’ve ever doubted your ability to lead,

New Teeth, New Business Model, New House! 2024 Reflections & What's Coming in 2025

Dec 29 2024 49 mins  
Happy Betwixtmas and (almost) Happy New Year! No holds barred in the last personal/life update episode of the year. I'm talking about my new lisp 😬 the best bits of 2024, my biggest lessons from this year, a business recap and some EXCITING things coming in 2025. THANK YOU for being here in 2024. Please ensure you're also following the podcast (wherever you listen) so you never