Real Health Podcast

Oct 28 2024 72 ep. 42 mins 2
Real Health Podcast artwork

Health focused podcast where we take current health related articles and help you unpack the information  so you can figure out what it means for your health.  We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.

  Education  Health & Fitness  News
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Real Health Episode 72 - Real Health Ep 72: Why Joint Mobility Is Everything (Part 1)

Oct 28 2024 46 mins  
In the seventy second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nutrition strategies, and mindset shi

Real Health Episode 71 - Why are THESE the TOP Trending Health Questions?

Oct 21 2024 41 mins  
In the seventy-first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the top trending health questions making waves across the internet. From new diet trends to cutting-edge medical research, find out what's on the minds of millions. Whether you're looking to improve your fitness, understand the latest wellness fads, or stay informed about breakthr

Real Health Episode 70 - The Health Questions You Should Be Asking!

Oct 14 2024 55 mins  
In the seventieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into some of the most controversial health topics today. Is there really a link between hot dogs and cancer? How should we think about vaccines in today's world? And what important questions about general health should we be asking but aren't? Join as we explore the surprising science beh

Real Health Episode 69 - Integrative Veterinarian (Dr. Tia Perry)

Oct 07 2024 47 mins  
In the sixty ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. Integrative veterinarian Dr. Tia Perry joins us to discuss holistic animal care, blending traditional veterinary medicine with alternative therapies. We explore how nutrition, acupuncture, chiropractic care, and more can support your pet’s overall health. Whether you're a pet owner or a vet en

Real Health Episode 68 - Bionic Body Parts, Baby Aspirin, and more!

Sep 30 2024 53 mins  
In the sixty eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the myths surrounding baby aspirin and what you really need to know. We also explore the fascinating world of bionic body parts and how they're shaping the future of health and wellness. Plus, we cover other exciting topics that challenge conventional medical wisdom. Whether you're

Real Health Episode 67 - Inside the Life of a Bodybuilder (Routine, Background & Advice)

Sep 23 2024 61 mins  
In the sixty seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the life of a bodybuilder! From their daily routine and training regimen to their personal background and expert advice, this episode covers it all. Whether you're a fitness enthusiast or just curious about the bodybuilding lifestyle, this episode offers valuable insights and tips

Real Health Episode 66 - In The Minds of Elite Bodybuilders | Part 2

Sep 16 2024 61 mins  
In the sixty sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Blake Bomberger and Marc George from Unrivaled Iron Gym in Frederick, MD. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead!Be sure to check out our othe

Real Health Episode 65 - In The Minds of Elite Bodybuilders

Sep 09 2024 51 mins  
In the sixty fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Blake Bomberger and Marc George from Unrivaled Iron Gym in Frederick, MD. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead!Dr. Amir also gives a special

Real Health Episode 64 - Frederick Flying Cows Coach Ed & Player Tavares (Part 2)

Sep 02 2024 52 mins  
In the sixty fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead for this dynamic te

Real Health Episode 63 - Frederick Flying Cows Coach Ed & Player Tavares

Aug 26 2024 52 mins  
In the sixty third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead for this dynamic tea