Recovering From Complex PTSD

Nov 02 2024 367 ep. 9 mins 87

Recovering From Complex PTSD Podcast artwork

This podcast is my journey on healing, recovery, and thriving from Complex PTSD

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Resentments and Fears

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Understanding the Normal Reaction to an Abnormal Childhood

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Accepting Reality and a Living Program

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Accepting Reality and a Living Program

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Acting Out and Honesty

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How Growing Up in a Dysfunvtional Family Can Sabotage Our Lives

Jul 27 2024 4 mins

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Progress and One Day at a Time

Jul 22 2024 4 mins

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