Close Encounters With My Inner Child

Mar 17 2024 24 ep. 19 mins 83
Close Encounters With My Inner Child Podcast artwork

Mental Health Professionals and Spiritual Leaders encourage us to re-parent our Inner Child with gentleness, humor, love and respect. This podcast outlines problems in my adult life that are caused by my wounded inner child. I share insights, wisdom, and techniques that helped me reparent my wounded inner child. I articulate intimate conversations between my adult Self and wounded Inner Child to help listeners identify their own wounded inner Children. I share resources that help me reparent myself and help me to reframe traumatic childhood events to prevent recreating them in my adult life.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Healing Defensive Judy Part 2

Mar 17 2024 21 mins  
In this episode I will illustrate how defensive Judy shows up in my adults daily interactions. I will share a personal experience she had with her husband of 37 years. I will describe Defensive Judy’s reaction, and how my adult tried to parent this protective part. I will share how a timely, Powerful YouTube video called, Making Marriage Work” helped diffuse Defensive Judy’s

Healing Defensive Judy Part1

Mar 17 2024 17 mins  
In this episode, I will be reading multiple entries from my adults daily internal family system journal on a protector part, called, Defensive Judy

HEALING DEFENSIVE JUDY

Mar 13 2024 33 mins  
In this episode, I will be reading entries from my adult daily internal family system journal on a protector part, called defensive Judy. It includes 9 dates only. I will illustrate how defensive Judy shows up in my adult’s interactions by sharing a personal experience she had with her husband of 37 years. I will describe defensive Judy’s reaction and how my adult tried to pare

The Gift

Nov 19 2023 14 mins  
In this episode, I will share a prayer, a major disturbance between my adult & her husband & how she worked through it. I will connect the dots between the prayer, the disturbance & healing my inner child 49 years after her wounding.

Judge Judy Part 2 (Going Deeper)

Oct 24 2023 29 mins  
In this episode, I will expose the roots of my adult’s protector part, Judge Judy. I will do this by sharing stories from her childhood & teens years. These stories will validate what Dr Richard Schwartz wrote a book about. It’s called, “No Bad Parts”. Lastly, I will connect these stories with lessons Michael Singer taught my adult. These emotional & spiritual lessons are h

Judge Judy Part 1

Oct 23 2023 10 mins  
This episode relates to a couple resources I shared during my last podcast, called “Dynamic Duo”. Those resources are Michael Singer, and Internal Family Systems created by Dr. Richard Schwartz. I will share what my adult learned through this process of getting to know Judge Judy.

Dynamic Duo

Oct 04 2023 19 mins  
In this episode I will share with you a couple of healing resources my adult discovered including how she has implemented them into her healing journey. This episode is a prelude to sharing how my adult uses journaling with her own “Internal Family Systems”. We hope you will find these resources and her process useful on your healing journey. These segments can be heard followi

Curses and Blessings

Jun 17 2022 28 mins  
In this episode I will share how my adult prepared for a difficult conversation with her youngest adult son on Mothers Day which included assistance from her supportive husband. I will share how a Disney/Pixar movie helped my adult/child to heal her perspective of her mom, herself as a teen and as a mother. Lastly I will share how a YouTube Video led to even more healing between my

Identifying & Reframing Core Erroneous Beliefs

Nov 19 2021 44 mins  
In this episode I will identify core erroneous beliefs held by my wounded inner child that have been a source of pain in my adult’s life. I will share how my adult’s therapist helped her to reframe these core erroneous beliefs & taught her how to parent her wounded inner child with firm sensitivity. I will share how this helped my adult to free herself from the prison her inner

Unblocking A Successful Career

Oct 12 2021 12 mins  
In this episode I will share how my inner child has been blocking me from a successful career for many years. I will share insights & resources that helped my adult parent my inner child. I will share her healing process & results.