Moms on the Rise

Feb 26 2025 94 ep. 19 mins 8
Moms on the Rise Podcast artwork

The place for moms as we are trying their best to rise up and become who we have the potential to be, one small step at a time. Hosted by Camille Beckstrand - co-creator of the Mommy Tummy Fix system and one of the sisters from Six Sisters' Stuff. On this podcast, we cover a wide range of topics just for moms that include relationships, mental health, emotional health, physical health, self-care, spiritual health, social life, and personal growth - with each episode sharing do-able ideas and action steps that can help you know what you need to do. Each episode is an invitation to rise up and BECOME - and to help you discover your purpose, embrace your strengths, and work on YOU. So, whether you're a new mom struggling to find balance or a seasoned mom looking for inspiration, join us as we work on rising together to BECOME who we have potential to be. Making a change starts with the moms and it will trickle into our families, our communities, and ultimately the world.

  Education  Health & Fitness
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92. Look for the Miracles

Feb 26 2025 15 mins  
Life can feel overwhelming when everything seems to go wrong, and the weight of it all hits you when you're alone with your thoughts. But here’s a lesson I’ll never forget: It’s up to me to look for the miracles. In today’s episode, I’m sharing a personal story about my daughter’s bike accident—one that could’ve turned out so much worse—but God showed up in the mo

91. 5 Things I Learned from my Child's Therapist (Best Parenting Advice I've Ever Received)

Feb 19 2025 18 mins  
As moms, we want to be a safe, comforting place for our kids. But when they struggle with friendships, school, or anxiety and OCD, it can feel overwhelming.When my child was diagnosed with OCD and anxiety, we found an incredible therapist who transformed not only my daughter’s life but also my parenting. The lessons I learned helped me support all my kids, no matter their struggl

90. The Secret to Staying on Track with Your Goals: Ask This 1 Question

Feb 12 2025 13 mins  
Have you ever felt stuck between where you are now and where you truly want to be? Maybe you have big dreams—better health, stronger relationships, spiritual growth, or a thriving business—but distractions, doubts, and daily life seem to pull you in different directions.In this episode, I’m sharing a simple yet powerful question that can help you make intentional choices and

89. How To Overcome Shame - 4 Steps To LET IT GO

Feb 05 2025 13 mins  
Motherhood is a beautiful yet challenging journey, but shame can trap us in cycles of self-doubt and constant comparison. In this episode, I’ll share the story of Sherrie (not her real name), a client I’ve been working with, who learned to reframe her shameful thoughts and embrace self-compassion. We’ll break down what shame is, how it affects us, and practical steps to

88. 5 Lies Moms Believe That Keep Them Stuck

Jan 29 2025 27 mins  
Have you ever felt like you’re running on empty, stuck in a cycle of overwhelm, or just not sure how to take your life to the next level? in today’s episode, we’re tackling five lies that so many of us believe—myself included at one point. These sneaky lies can hold us back from becoming the amazing women and moms we’re meant to be.We’ll dive into stories and minds

87. What To Do When You Have No Motivation and Feel Burned Out

Jan 22 2025 18 mins  
How are you holding up this January?It's easy to feel the burnout creep in after the initial excitement of setting new year’s goals. Real life, busy schedules, and winter blues can quickly make those big dreams feel distant. So today, we're talking about what to do when you're feeling burnt out, unmotivated, or drained – and spoiler alert – the solution isn't about pushing ha

86. The 8 Healthy Habits I Stopped Last Year

Jan 15 2025 19 mins  
Today's episode of Moms on the Rise might surprise you. We talk a lot about healthy habits here, and that's exactly what we're diving into today—but with a twist. I'm sharing eight "healthy" habits I've actually stopped doing in the last year, and why letting them go has made me feel healthier, happier, and more balanced in this season of life.My hope is that this episode gi

85. How To Set Goals and ACTUALLY See Them Through This Year

Jan 08 2025 18 mins  
Welcome back to Moms on the Rise! I'm so glad you’re here. Are you ready to make 2025 your best year yet? This week, we’re picking up right where we left off. We’re diving into creating goals for the year that are simple, clear, and truly achievable by breaking them into manageable steps and connecting them to a deeper "why."I'll share personal stories of how small

Calling All Moms: Join Our Free 14-Day Core Challenge!

Jan 02 2025 3 mins  
Happy New Year! I am popping in today to invite you to join our FREE 14-Day Core Challenge.Sign up for free here: http://toneandtighten.ac-page.com/2025-14-day-challengeWe start on Monday, January 6th, 2025 - this core challenge is for you if:You’ve ever had a baby and want to rebuild your core.You’re ready for a tighter tummy and stronger, more functional abs.You want to regai

84. How To Create The Best Year Ever - Setting and Keeping Your Goals in 2025

Jan 01 2025 19 mins  
It’s that time again—when life feels like it’s on autopilot, and we’re all tempted to jump on the “New Year, New Me” bandwagon. But let’s pause for a second. What if this year we got intentional about creating a life we actually love?In this episode, I’m walking you through a step-by-step process to reflect on the past year, define what truly matters to you, and set