Recovery Crone Podcast

Oct 19 2024 152 ep. 32 mins 4

Recovery Crone Podcast artwork

My job is to carry light into dark places. Link to recovery resources: www.tinyurl.com/NLS12Step Disclaimer: My views change as I get older and wiser, so I may disagree with my younger self on any of these topics.

Health & Fitness Education Religion & Spirituality

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Learning the Sacred Art of Rest

Oct 19 2024 21 mins

Here is Stacy's wonderful talk on her recovery journey from "the cult of perfectionism" with exhaustion as status symbol and into deprogramming task-oriented living to finally coming home to Sacred Rest. The original was presented at Salt & Light Lutheran Church. Check out More Human for more information on Stacy's work.

ACA Workshop - Inner Child Meets Loving Parent

Sep 13 2024 70 mins

This is a wonderful workshop lead by Alexandra M. She tells her story and then does a guided meditation. This recording includes the questions and comments at the end. You can find the full recording (with intro readings) and workshop outline on my Google Drive. You can find other ACA World Convention workshops here.

Speaker Pitch - Sabrina Drops the Mic

Sep 04 2024 25 mins

Sabrina was a speaker for a treatment facility and I recorded her pitch by setting my phone next to my computer. I had to excise every voice that wasn't hers or mine, so the transitions are abrupt and clunky. But who cares?! It's a great talk and very inspiring. Sabrina introduced our local recovery community to the nonprofit organization, Go The Distance. GTD partners with local

Conversation with Leanne - Hating the Color Pink

Aug 26 2024 54 mins

Sadly, this interview did not record well and I don't know how to fix it. Leanne's voice is too low and mine is too loud. I hope you can make your way through it because it was a great conversation.

How to Write a Fuck You Letter

Jul 29 2024 4 mins

Instructions on how to write a FU letter.

Deep Dive - Bonnie: Act II, Scene 1

Jul 20 2024 47 mins

We continue our "Deep Dive" into Bonnie's journey. In the prior episode, Act I, Scene 1, we covered her family of origin and childhood experiences. Now, we start as she enters the world of 12-Step recovery. A special thank you to those who messaged me to let me know you appreciate this deep dive approach. Especially those who felt they were "more broken" than others. You're not. D

Deep Dive - Bonnie: Act I, Scene 1

Jul 06 2024 43 mins

There's something rotten in Denmark....or Tualatin. Whichever. This is the beginning of a new series I'm calling, "Deep Dive". It's about swimming into deeper, darker waters because some of us are adult children of alcoholics/addicts/narcissists. Our mental health requires minimal-to-zero contact with our family of origin and our trauma recovery can feel like a bait and switch: I c

Milestone - Food, Weight, Control, Relapse, and Codependency

Dec 25 2023 23 mins

I really wish I had more time to prepare for this topic before pitching. It's so interconnected and yet essential to understand the nuances. Hopefully, I can record a follow up conversation in the new year.

Milestone - Why Join a 12 Step Program?

Dec 25 2023 25 mins

I was invited to speak at a treatment facility for eating disorders and answer the question, "Why should you leave treatment and join a 12 Step program?" Good times.

ACA Workshop - Boundaries for ACA

Sep 13 2023 89 mins

This is my favorite ACA workshop on boundaries, also titled "Boundaries with Barb". This recording does not include the Q&A session at the end. You can find the full recording with Barb's handouts on my Google Drive. You can find other 2021 ACA World Convention recordings on the ACA website.