Sanity Sessions: Real Talk, Real Trauma

Jan 01 2025 98 ep. 30 mins 4
Sanity Sessions: Real Talk, Real Trauma Podcast artwork

Sanity Sessions, Real Talk, Real Trauma is your go to podcast for all things trauma. With your favorite Philly Girl, Dr. Dawn Crosson, licensed psychologist, certified trauma therapist, listeners will get access to grounded strategies for coping, healing, and living fully.  A podcast that keeps you sane through all of the madness but also keeps it real.

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BONUS SERIES-Unpacking Feminine Energy (Part 5): Seduction and Trauma: Understanding the Intersection with Ms. Cat Shanu

Jan 01 2025 21 mins  
Dr. Dawn is back with the finale of the 5 part series with Ms. Cat Shanu, founder of The Femme Guide. In this episode, Dr. Dawn and Cat discuss the the shadow side of seduction and when it collides with trauma. Check out Cat on IG and ways to work with her.Support the showBuyMeaCoffeeFollow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channelWebsites: www.onepps.com www.

BONUS SERIES-Unpacking Feminine Energy (Part 4): Redefining Seduction: Exploring the Connection Between Seduction, Trauma and Relationships with Ms. Cat Shanu

Dec 30 2024 27 mins  
Ms. Cat Shanu, founder of The Femme Guide, returns to the couch with Dr. Dawn for Part 4 of this 5 part series. Cat redefines seduction as used in her community, explores the traditional use of terms, and discusses addressing trauma and relationships in her work. Check out Cat on IG and ways to work with her.Support the showBuyMeaCoffeeFollow Dr. Dawn on IG: @drdawnonthereal and jo

BONUS SERIES-Unpacking Feminine Energy (Part 3): Unlocking Feminine Archetypes: The Maiden, Wise Woman, Huntress & Lover with Ms. Cat Shanu

Dec 29 2024 35 mins  
Dr. Dawn is back with Ms. Cat Shanu, founder of The Femme Guide, for Part 3 of this 5 part series. In this episode, Ms. Cat breaks down the Maiden, Wise Woman, Huntress and Lover, and when we are stuck in an archetype. She also explores how to tap into a particular archetype when necessary and how to move away from the funcitoning in the wounded spaces. Check out Cat on IG and ways

BONUS SERIES-Unpacking Feminine Energy (Part 2): Healing the Wounds of Masculine and Feminine Energy with Ms. Cat Shanu

Dec 26 2024 37 mins  
Ms. Cat Shanu, founder of The Femme Guide, is back with Dr. Dawn for Part 2 of this 5 part series. In this episode, she discusses her personal story and practical methods she recommends to begin healing the wounded side of the masculine and feminine energy. Check out Cat on IG and ways to work with her.Click here for her websiteSupport the showBuyMeaCoffeeFollow Dr. Dawn on IG: @dr

BONUS SERIES-Unpacking Feminine Energy (Part 1): Ms. Cat Shanu on Balance, Power, and the Wounded Areas

Dec 26 2024 35 mins  
Ms. Cat Shanu, founder of The Femme Guide, joins Dr. Dawn on the couch to shed light on the power of feminine energy. In the first part of this enlightening series, Cat dives into the definitions of both feminine and masculine energy, exploring their dynamics and uncovering the wounded aspects of each. She also touches on the cultural differences in femine energy. Check out Cat on

What is Sanity Sessions: Real Talk, Real Trauma all about?

Dec 26 2024 1 mins  
This is the intro Episode to Sanity Session: Real Talk Real Trauma In this Episode, Dr. Dawn introduces herself and gives a brief overview of the purpose of the podcast and what to expect in the podcast.Thank you for listening! Support the show

Sesh 6.11: Healing Hearts (Part 2): Integrating Christianity and Therapy with Rev. Cheryl Kincaid

Dec 26 2024 22 mins  
Real Talkers! Here is Part 2 with Rev. Cheryl Kincaid . In this episode she provides practicial tips on intergrating Christianity with therapy. Check out Rev. Cheryl Kincaid's website and books.Support the showBuyMeaCoffeeFollow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channelWebsites: www.onepps.com www.halainc.orgSupport the showSupport the show

Sesh 6.10: Healing Hearts (Part 1): Integrating Christianity and Therapy with Rev. Cheryl Kincaid

Dec 26 2024 21 mins  
Real Talkers! We are back on the couch with Rev. Cheryl Kincaid as she speaks to us about her background and past trauma that led to her integrating mental health tools with Christianity. Check out Rev. Cheryl Kincaid's website and books.Support the showBuyMeaCoffeeThank you for listening and downloading!Sanity Sessions ranked #20 out of the Top 50 African American Podcasts-Feedspo

Sesh 6.9-When the Game Plays You: A former NBA Player's Story of Industry Exploitation feat. Dean Tolson

Oct 06 2024 32 mins  
What's going on Real Talk Gang!! Today we have a former NBA player Mr. Dean Tolson with us. Mr. Dean Tolson was drafted by both the NBA and the ABA, having been selected by the Seattle Supersonics and the New York Nets, respectively, ultimately playing for the legendary Boston Celtics Hall of Famer Bill Russell in Seattle. He shares with us his story of overcoming the traumatic exp

Sesh 6.8-Breaking the Stigma of Mental Health-Ted Phaeton interviews Dr. Dawn

Sep 22 2024 30 mins  
Real Talk Gang! The tables are turned in this episode. Dr. Dawn is interviewed by Ted Phaeton, Anchor and Meteorologist at Fox, Carolina. Together we address the stigma of mental health and Dr. Dawn shares a bit of her personal trauma story. Great News! Feedspot.com ranked Sanity Sessions as one of the Top 50 African American Podcasts! We ranked #20!Thank you for listening and down