Self Talk with Rachel Astarte

Mar 04 2025 133 ep. 27 mins 3
Self Talk with Rachel Astarte Podcast artwork

Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.

  Education  Religion & Spirituality  Health & Fitness
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Self Talk #133: Building Your Foundation of Self—The Power of Nonjudgment

Mar 04 2025 21 mins  
Send Rachel a text message. For the wakeful, one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgment and blame, there is no fear. —Buddha Today's talk continues the deep dive into Foundation of Self work with an in-depth review of nonjudgment, the lifeblood of this inner work. We explore why humans judge (the need for safety), the different types of

Self Talk #132: Building Your Foundation of Self—What is Inner Work?

Feb 04 2025 7 mins  
Send Rachel a text message. Asking yourself deeper questions opens up new ways of being in the world. It brings in a breath of fresh air. It makes life more joyful. The real trick to life is not to be in the know, but to be in the mystery. —Fred Alan Wolf You asked for more solo episodes, so here we go! For the next few episodes, I'll share a deep inner work process called the Fo

Self Talk #131: INTERVIEW: Shelly Starks, Corporate Communication Specialist

Jan 07 2025 29 mins  
Send Rachel a text message. Shelly Starks is the President & CEO of Inline Consulting Services. Her mission is to help businesses overcome internal and external communication barriers with clear and concise tools that align with the organization’s vision to position them for scalable growth. In this episode, Shelly and I share insights from our respective careers on how to be

Self Talk #130: INTERVIEW: Dr. Natalie Marr, Clinical Psychologist

Dec 03 2024 33 mins  
Send Rachel a text message. Dr. Natalie Marr is a Clinical Psychologist who offers nationwide coaching and educational services through LearnToLoveYourStory.com. She has sat across the couch from clients for thousands of hours over the past two decades, helping her clients learn to love their stories. Her vast expertise in a variety of evidence-based approaches is eclipsed only by

Self Talk #129: INTERVIEW: Isabelle Fortin: Sales Management Strategist

Oct 29 2024 35 mins  
Send Rachel a text message. Isabelle Fortin is a dynamic sales management strategist who seamlessly blends military discipline with a rebellious spirit. As the founder of Rebel Sales, a consulting firm specializing in supporting sales team managers through MINDSET, Isabelle challenges conventions and encourages leaders to rethink their management methods. In this special episode, w

Self Talk #128: INTERVIEW: Jason Medlock, Quantum Healing Hypnotist

Oct 01 2024 42 mins  
Send Rachel a text message. Jason Medlock is the best-selling author of the groundbreaking book Empowered by Consciousness. He is also a Level 2 Quantum Healing Hypnotist and highly sought-after mindset coach who brings a transformative experience to audiences nationwide. Having worked extensively with a diverse clientele, including business owners and athletes, Jason has perfected

Self Talk #127: INTERVIEW: Troy Hadeed, Yoga Teacher + Author

Sep 03 2024 36 mins  
Send Rachel a text message. Troy Hadeed is a yoga teacher, author, and social entrepreneur who is continuously excavating the human experience while aiming to make God more accessible, discover what it truly means to embody love, and aid humanity in realizing that we are far more connected than we have been led to believe. He has walked coast-to-coast across Central America, naviga

Self Talk #126: INTERVIEW: Cathy Gabrielsen, Healer + Near-death Experiencer

Jul 30 2024 35 mins  
Send Rachel a text message. Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy has a private healing practice providing transformational online healing sessions. In this intimate episode, Cathy shares the story of her near-dea

Self Talk #125: INTERVIEW: Gabrielle Pimstone, Energy Coach

Jul 01 2024 33 mins  
Send Rachel a text message. Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change but in need of that crucial nudge forward. Her story, “Finding Your Inner Hero: A journey beyond burnout”, narrates her journey of resilience and reinvention, highlighting six defining moments. She offers inspiration and practical tips to individuals to br

Self Talk #124: INTERVIEW: Leslie Draffin, Psychedelic Integration Guide

Jun 05 2024 38 mins  
Send Rachel a text message. Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex, and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. She believe