Sleep Magic: Guided Sleep Hypnosis & Meditation

Nov 19 2024 175 ep. 48 mins 78
Sleep Magic: Guided Sleep Hypnosis & Meditation Podcast artwork

✨ Sleep Magic ✨ is a brand-new podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe to Sleepiest+ for exclusive bonus episodes and an ad-free, Super Sleepy experience.

  Health & Fitness
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Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

Nov 19 2024 60 mins  
In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it will soon take you into yours.

Exploring Your Power | Premium Sleep Hypnosis

Nov 17 2024 49 mins  
In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it has a huge influence on our lives. So let's learn to use it.

Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag

Nov 13 2024 34 mins  
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts are on reality TV.

The Joys of Autumn | Guided Hypnosis For Better Sleep

Nov 12 2024 47 mins  
In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, physically, emotionally and even spiritually. And our annual trek through the seasons is an amazing, exciting renewal of our relationship with life itself.

The Story of Rafael Nadal | Hypnotic Biography For Sleep

Nov 05 2024 41 mins  
In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We'll begin with a hypnotic induction, before falling asleep to the inspiring story of Rafael Nadal.

Get Sleepy in a Japanese Garden | Premium Sleep Hypnosis

Nov 03 2024 58 mins  
In tonight's Premium Sleep Hypnosis with Jessica, we'll be exploring a beautiful Japanese garden - on a perfect day.

Handling Guilt | Guided Sleep Hypnosis

Oct 29 2024 51 mins  
In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, taking responsibility, and hopefully receiving forgiveness. But even if we are not forgiven, just humbly admitting that we’ve done wrong can be a very powerful thing. So tonight, we ar

Hypnotic Bedtime Story: Walden by Henry David Thoreau

Oct 22 2024 52 mins  
In tonight's Hypnotic Bedtime Story, we'll be diving into Henry David Thoreau's Walden. Just relax, and let the words sink into you, peacefully, like you are sitting next to Thoreau in his cabin, at the fireplace, as he describes Walden pond.

Building Our Self-Esteem | Premium Sleep Hypnosis

Oct 20 2024 51 mins  
In tonight's Premium Sleep Hypnosis with Jessica, we're improving our self-esteem as we drift off. Self-esteem comes from feeling a certain pride in our achievements. We earn self-esteem. It comes from action. And without it, we feel a lack, a less-than-stellar assessment of ourselves. But the thing is, we don’t need to win Olympic gold medals in order to have self esteem. All it

To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag

Oct 16 2024 35 mins  
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whether or not she's a cat lady. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episode