That Yoga Magic

#overwhelming #todolist #yoga #frenzy #wellness #thatyogamagicpodcast #thatyogamagic #podcast #fullplate Sometimes when we feel that we have a full plate, and there does not seem enough time in a day to accomplish what we have to do, we can feel frenzied! How can Yoga help us be a little more calm? Yoga affects people in different ways, but it truly helps us find peace. Give this

What are your favorite and not so favorite Yoga Poses ? Jen & Kim discuss their personal favorites to practice, to teach, how what they like influences or doesn't influence what they teach. What makes us lean towards particular poses and avoid others? We cant wait to hear what your favorite yoga poses are? & & What are your least favorite yoga poses? Follow us on

Have you ever wondered how your yoga instructor picks out the playlist? Or why we listen to music in the first place when we are practicing yoga? The girls talk about how they choose their playlists and why they play the music they do. A large part of the yoga practice is the energy that is in the studio while class is taking place and the music playing during class is a big part o

What is a yoga community? Is a yoga community important? Just because you practice yoga do you have to be part of a community? Do you even want to be part of a community? The girls discuss what makes up a community, why it’s good to be in a community and why it is not! Everybody has different ideas and different views, but there is always one thing they have in common: they pract

Why is it thought that if you modify a yoga pose you are not doing it right? Why is it thought that if you modify a yoga pose it's only because you can’t do the right posture? Why are modifications thought of as taking the easy way out? Listen as the girls discuss the different ways a yoga posture can be done. What it really means when a person uses a prop or changes their po

Is there a difference between breath and breath work? How many different types of breathing are there? Why is it so important to breathe in yoga? These are all questions that are answered in the next episode of That Yoga Magic. The girls discuss different types of breathing that are used both in and out of a yoga practice. And why these types of breathing are important. Give this

When is it time to unplug? When is it time to be present? In this episode the girls talk about a common problem, mobile devices! Maybe these devices are convenient but are they necessary on the mat? Is it infringing on the real Yoga practice? Is it possible to be present while you are swiping right? Hear from two instructors how it feels from a teacher's point of view when peo

It seems that when people get older, they begin a family, have children, and live happily ever after! But recently, more and more grown adults are choosing not to have children. Some are choosing to marry or be in a committed relationship or even be single, but often, kids are not part of the equation! Why does it seem that more and more people are wanting to live happily ever aft

Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. There are benefits to always being optimistic and engaging in positive thinking, but toxic positivity is when we don’t show our real emotions, and only show positive, cheerful and often false positive facades. This is the episode the girls talk about wha

That Auspicious number 108.... Have you heard this number come up at yoga or while chanting ? Have you wondered why we practice 108 Sun Salutations or heard or saw a 108 class advertised ? As the Spring Equinox has just passed, Jen and Kim discuss this ancient practice and all the ways the number 108 may show up in your life. Give this episode a listen and don’t forget to weigh