The Art of Awesome

Oct 15 2024 234 ep. 33 mins
The Art of Awesome Podcast artwork

Welcome to the Art of Awesome, where we dive deep into uncovering the the difference between the average and the awesome. We interview thought leaders, top business minds, health and fitness professionals, and world class athletes as we hope to inspire you to achieve awesome results in your everyday life.

  Sports  Health & Fitness  Business
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Taking the Fight with Stuart Dansby

Oct 15 2024 78 mins  
Today I get to sit down with a good friend and truly inspiring individual, Stuart Dansby. Stuart is one of the unique individuals that sets his mind on a goal and works tirelessly to achieve his goal. He decided in his mid 50's to get into combat sports and kickboxing. He shares his full story with his documentary film, Taking the Fight, as he gets a chance for his first title figh

8+8+8 Rule for a Balanced Lifestyle

Oct 11 2024 5 mins  
On todays Friday Fire I dive into the 8+8+8 Rule for a balanced lifestyle. It is a lifestyle around balanced approach to daily living, often associated with a healthy work-life balance. It divides the 24 hours of a day into three equal segments: First 8 hours of work: This is the standard amount of time dedicated to professional work or career. Second 8 hours of rest: This primar

Can we Help with Hurricane Helene Relief

Oct 04 2024 4 mins  
On todays Friday Fire I share a bit about the destruction of Hurricane Helene and what we can do top help out.

Learning about TBI & Concussion Recovery with Natasha Wilch

Sep 16 2024 114 mins  
Today I get to sit down with concussion clinician, Natasha Wilch, as we dive into the world of TBI and concussions and the path to recovery.

You Are Juggling Glass and Rubber, Know the Difference

Jul 05 2024 6 mins  
On todays Friday Fire I reflect on getting back on track with the podcast and discussing the difference of juggling priorities in life. We juggling everything from work to relationships to hobbies and passions. Make sure to know the difference between what you're juggling and which balls and rubber and can bounce and which are glass about would break if you drop them.

Building a Brand off your Passion with Anna Levesque

Jun 03 2024 47 mins  
Today I get to sit down with whitewater paddler, coach, and film maker, Anna Levesque. We discuss the ideas of drive and persistence in building a brand based on your passion.

Don't Half-Ass It!

Dec 15 2023 4 mins  
On todays Friday Fire I reflect on the quote 'Don't Half-Ass It'. It is so simple. Whatever it is that you want to do in life, do it, just don't half-ass it. It doesn't matter so much that you win lose or draw, what matters is that you gave it your all. Wondering "what if I gave it my all", those are the thoughts that keep us up at night. You can have peace at night being simply no

What to do in the Housing Market with Henry Washington

Dec 11 2023 42 mins  
Today I get to sit down with real-estate investor, podcast host, speaker and mentor, Henry Washington. Henry breaks down real estate investing into it's most simple form and gives steps for how anyone can do it even in todays crazy markets. Henry also shares his insight about where he thinks the market is going and how we can prepare to make wise investments.

Building Bridges to Success Island

Dec 08 2023 8 mins  
On todays Friday Fire I talk about the concept of building a bridge to success island. Though building bridges is hard and can take time, so too often to decide to stop and start a new bridge, or follow the new shiny idea to get to success island. If we continue to do this years will go by and we'll have many unfinished bridges and never quite reach success island. So figure out wh

Diversity in Discipline with Green Race Champion - Kaelin Friedenson

Nov 27 2023 53 mins  
Today I get to sit down with the USA Slalom team member and 2023 Green Race Champion, Kaelin Friedenson. Kaelin shares his story of paddling all different disciplines and how that diversity has turned him into the race champion and all around paddler that his is today.