The Autistic Life

May 21 2021 4 ep. 46 mins 30
The Autistic Life Podcast artwork

What does it mean to be an Autistic + ADHD adult today? Join me as I discuss mental health, self-acceptance, adulting and the complexities of neurodivergent life. We're unpacking everything from personal stories to expert insights and current research. Connect and find additional resources at www.theautistic.life.   

Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.

  Education  Health & Fitness
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EP04 - Dealing with changes

May 21 2021 45 mins  
Send us a text Discussing unexpected – and expected – changes and why they feel so overwhelming and scary for many Autistic people. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast sponsored by Tiimo (more information: https://www.tiimoapp.com). Transcript: https://bit.ly/3uamUXm This podcast is sponsored by Tiimo!Tiimo is a

EP03 - Understanding Autistic Burnout

Mar 10 2021 49 mins  
Send us a text A deep dive on Autistic Burnout, what causes it and what we can do about it to help ourselves and/or support those experiencing it. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast sponsored by Tiimo (more information: https://www.tiimoapp.com). Resources mentioned: "10 things you can do to recover that don't invol

EP02 - Communicating needs and challenges

Feb 22 2021 46 mins  
Send us a text Talking about our needs and challenges can bring up some tough conversations in your school and work setting, as well as with your loved ones. In this week’s episode I discuss ways of having these conversations and the kind of accommodations that we may benefit from as Neurodivergent people. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Mus

EP01 - I just found out I'm Autistic, now what?

Feb 15 2021 45 mins  
Send us a text Discussing what to do after we realize we are Autistic, navigating that rollercoaster of emotions and how to move forward with this new information. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Episode transcript: https://bit.ly/3rUNVgX This podcast is sponsored by Tiimo!Tiimo is a paid subscription app that helps you