The BPD Bravery Show

Sep 02 2024 57 ep. 31 mins 15
The BPD Bravery Show Podcast artwork

Hi and welcome to the BPD Bravery Show where we discuss tips, strategies, struggles, triumphs and success stories related to borderline personality disorder.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


E56: How to Navigate Dating and Relationships with DBT Specialist Diana Partington

Sep 02 2024 70 mins  
In this episode, Diana Partington LPC-MHSP and I, dive deep into the emotional rollercoaster that is dating with BPD. Ever heard of the Wise Mind Dating Plan? It's a game-changer! We’ll break down the pros and cons of staying in a relationship or making the tough call to walk away. Plus, we're tuning into our gut feelings—how to check the facts before trusting that in

E55: Celebrating BPD Recovery with Melanie Goldman and Jade Stanton

May 13 2024 53 mins  
Dear BPD Warriors, Join us - Melanie Goldman, Jade Stanton, and I - on a remarkable journey of overcoming Borderline Personality Disorder and embracing a life of beauty, resilience, and fulfillment. Discover firsthand the possibilities of building a life worth living, filled with hope, purpose, and joy, even in the face of adversity. This show is a testament to the extraordinar

E54: Stop Walking on Eggshells with Dr. Skye Fitzpatrick

Mar 11 2024 40 mins  
Whether you're personally navigating Borderline Personality Disorder (BPD) or supporting a loved one, relationships can present unique challenges. In this episode, discover actionable strategies to navigate these complexities with finesse and understanding. Join us as we explore practical tips and insights to empower you in fostering healthy connections and thriving relationshi

E53: BPD Banter - Two Friends Tackle Borderline Personality Disorder with Melanie Goldman

Feb 19 2024 32 mins  
Healing isn't as straightforward as baking cookies from a recipe; it's more like concocting a personalized potion with a pinch of this, a dash of that, and perhaps a sprinkle of unicorn dust for good measure. 🧙‍♂️ Melanie Goldman dropped some profound insights in this chat. Essentially, she pointed out that there's no universal remedy for healing. It's aki

E52: How Receiving a Proper Diagnosis Changed His Life with Chris Jones

Feb 05 2024 54 mins  
In this episode , Chris Jones, a 33-year-old diagnosed with Borderline Personality Disorder (BPD) in 2019, lays bare the realities of his life before and after the diagnosis. Formerly entrenched in the cutthroat motor industry, Chris now channels his energy into helping others grappling with chaotic lifestyles, drawing on his personal battles with mental health. Join us as Chris d

E51: DBT Skills and Radical Acceptance with Erin O'Brien LPC, LBC-DBT

Jan 29 2024 54 mins  
In this episode, join Erin, a Dialectical Behavior Therapist and Founder of DBT Center of Media with a passion for the creative and a knack for therapeutic role play, as she delves into the transformative world of Radical Acceptance—a powerful DBT skill. Drawing from her own experiences and professional expertise, Erin demystifies the concept, breaking down what Radical Acceptanc

E50: Do Emotions Have a Purpose & If So, What Is It with Solène Anglaret

Jan 22 2024 35 mins  
Do emotions have a purpose? If so, what is it? Are there such things as negative and positive emotions? What are some helpful ways to navigate emotions? For people with BPD this can be a complex topic. We have very strong emotions and feel things on a deeper level than most. It can seem a lot easier to just not have emotions at all. Emotions however, do play an important role in o

E49: Navigation Life with Chronic Illness and BPD with Laurie Scorzelli

Jan 15 2024 45 mins  
In this episode, Laurie opens up about her journey with chronic illness and BPD, shedding light on the daily battles she faces. Join us as we delve into the practical challenges of navigating various medical professionals, depression vs suic!de, and so much more. Discover how Laurie finds purpose and passion amidst life's curveballs, offering insights into resilience and the

E48: DBT Self Help - Learning DBT on Your Own with Alicia and Kat

Jan 08 2024 61 mins  
What can you do if you can't access or afford DBT therapy with a professional? What if you are on a waitlist and need tools to deal with life right now? I used to think that I'm totally screwed since I couldn't afford therapy but in this podcast Alicia and Kat discuss options that are totally free! We also discuss the ACCEPTS part of wisemind of the DBT distress tol

E47: How to Stop Self-Sabotaging Particularly in Relationships with Jade Stanton, DBT Coach

Dec 29 2023 33 mins  
On this episode Jade and I discuss: What self-sabotage is Why do we do it How do we stop it and so much more Jade Stanton is a mental health coach from the U.S. Drawing from her own journey with Borderline Personality Disorder, depression, and anxiety, Jade guides others in mastering coping skills and navigating life. Whether locally or virtually, she empowers individual