The BPD Bunch

Dec 11 2024 189 ep. 26 mins 26
The BPD Bunch Podcast artwork

SEASON 5 AIRING NOW! The BPD bunch is a talk show, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️‍🩹

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Do I Still Have BPD? Recovering from Borderline Personality Disorder - The BPD Bunch S5E10

Dec 11 2024 43 mins  
Borderline Personality Disorder (BPD) can feel like an impossible challenge, but recovery is possible! Join Xannie, Mo, Madhurima, Céline, Carys and Solène as they candidly share their personal journeys of navigating BPD symptoms, redefining their identities, and finding hope. Discover how they've learned to manage intense emotions, build healthier relationships, and reclaim thei

Living with BPD: From Chaos to Canvas - Emotions Matter Art Show

Dec 08 2024 47 mins  
Xannie, Jack, Jay, Georgette and Katja explore the transformative power of art in understanding Borderline Personality Disorder (BPD). Together, they discuss 6 pieces from the Emotions Matter BPD Art Show called, "Riding the Waves: Living with Borderline Personality Disorder”. The Bunch share raw emotions, personal experiences, and insights that resonate deeply with those living

How to Cope with BPD When Your Mind Says You’re Not Enough

Dec 06 2024 12 mins  
Many people with BPD struggle to feel a sense of self worth. In this episode, Xannie, Madhurima, Hack Ja, and Jack answer a question from our Patrons; "How do you sit with yourself when your brain tells you that you don't matter?"Building on our conversation from Wednesday’s episode, the bunch share their top tips for self soothing, the importance of affirmations, and how to buil

The Hidden Pain of Loneliness in BPD - The BPD Bunch S5E9

Dec 04 2024 31 mins  
Xannie, Madhurima, Hak Ja and Jack explore the complex relationship between Borderline Personality Disorder (BPD) and loneliness. The Bunch share their personal stories of feeling disconnected in a crowded room and the emotional turmoil that accompanies BPD. Discover how these feelings of isolation can spiral into deeper struggles and the efforts to find connection and understandin

Embracing the Chaos: How BPD shows up in the Performing Arts - ft Pixie and Alice Hyoung

Dec 01 2024 49 mins  
Join us for a candid discussion on the intersection of Borderline Personality Disorder (BPD) and the performing arts. Xannie and Jack sit down with special guests, Pixie and Alice to explore the emotional rollercoaster of creativity, the struggle of maintaining one's identity, and the question that haunts many artists: "Will recovery take away my creativity?" Discover how our guest

BPD Stories in the Workplace: Personal Experiences and Insights - The BPD Bunch S5E8.5

Nov 27 2024 43 mins  
Join Xannie, Carys, Jack, Solène, and Darren as they share their personal stories of struggle, resilience, and the lessons learned from navigating work environments while living with BPD. From explosive moments of anger to the challenges of emotional regulation, discover the real-life experiences that many face but few discuss openly. Whether you have BPD or support someone who do

Unemployed with BPD: How to Survive the Chaos!

Nov 24 2024 42 mins  
Xannie, Hak Ja and Jack are joined by special guest, Kiah to unpack the challenges of living with Borderline Personality Disorder (BPD) while navigating the turbulent waters of unemployment. From candid discussions about the emotional toll of job searching to the strategies that help maintain hope and resilience, this heartfelt conversation explores the intersection of mental healt

How BPD Turns Work into a Stressful Nightmare: Real Stories Revealed!

Nov 22 2024 12 mins  
Ever felt overwhelmed at work? You're not alone! In this episode, Xannie, Georgette, Melanie, André and Raf discuss the challenges of navigating workplace stress when living with Borderline Personality Disorder (BPD). Building on our conversation from Wednesday’s episode, the bunch share their raw, personal stories about the unique difficulties they face, including impulsivity,

BPD at Work: Struggles and Survival Strategies - The BPD Bunch S5E8

Nov 20 2024 39 mins  
Borderline Personality Disorder (BPD) can make navigating the workplace especially challenging. In this video, Xannie, Georgette, Melanie, André, and Raf open up about their struggles and triumphs managing BPD on the job. We also explore how BPD affects workplace relationships and share strategies for effectively handling symptoms in professional settings. If you or someone you

Personality Disorder Relationship Stories

Nov 17 2024 8 mins  
Xannie and Katja are joined by Kylee @KyleeRackam and Jake @antisocialtheatre to share impactful relationship stories and how they impact those with personality disorders, focusing on borderline personality disorder (BPD), narcissistic, personality disorder (NPD), antisocial personality disorder (ASPD), and schizotypical personality disorder (STPD). Building on our conversatio